Chicken Gumbo Recipe With Okra

Listing Results Chicken Gumbo Recipe With Okra

WebFeb 20, 2023 · Add andouille, bay leaves, jerk paste, thyme and paprika and bring to a simmer. Cook over low heat for 45 minutes, stirring …

Rating: 5/5
Total Time: 2 hrs 45 mins
1. In a large enameled cast-iron casserole, whisk the flour with 1/2 cup of oil until smooth. Cook the roux over moderately low heat, whisking often, until deep brown, about 1 hour and 15 minutes. Add the onion, celery, bell peppers and garlic and cook over moderately low heat, stirring, until the onion is translucent, about 20 minutes.
2. Gradually add the stock to the casserole, whisking until smooth. Add the andouille, bay leaves, jerk paste, thyme and paprika and bring to a simmer. Cook over low heat for 45 minutes, stirring occasionally.
3. Add the okra to the casserole and simmer until tender, 15 minutes. Stir in the chicken meat and season the gumbo with salt, pepper and Tabasco. Discard the bay leaves, ladle the gumbo over rice, garnish with the scallions and serve with Tabasco.

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WebFeb 18, 2021 · Weight Watcher's Friendly Chicken & Sausage Gumbo. A lighter, healthier gumbo made with a healthier roux, …

Rating: 4.4/5(28)
Total Time: 1 hr 35 mins
Category: Main Course
Calories: 160 per serving
1. Preheat oven 400F degrees.
2. Place flour on baking sheet and bake, stirring every 6 to 8 minutes, until dark nutty brown color. This should take about 20 minutes. Set aside.
3. In large non-stick pot coated with non-stick cooking spray, cook the sausage over medium heat until crispy brown. Remove any excess grease and set aside.
4. Recoat the skillet with non-stick cooking spray. Add the chicken and cook, stirring often, just until it begins to brown. Then add onion, garlic, green pepper, and celery, cooking until tender.

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WebMay 22, 2018 · 3 cups fat-free, low-sodium chicken broth; 16 ounces frozen gumbo-mix vegetables, thawed OR; 16 ounces frozen cut okra

Servings: 4
Calories: 432 per serving
Total Time: 35 mins

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WebMar 23, 2020 · Directions. Pulse onion, peppers, and celery in food processor until coarse chopped (don't purée). Add oil to Dutch oven and …

Rating: 4.3/5(4)
Total Time: 45 mins
Category: Entree, Mains, Soups And Stews, Soup
Calories: 880 per serving

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WebSep 27, 2019 · Add onion, rosemary, broth, sausage, okra, celery, peppers, rice, sage, garlic, thyme and salt in the insert of the slow cooker. Turn to low heat for 8 hours or 4 hours on high. Allow the gumbo to cook, covered …

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WebJul 24, 2023 · Remove chicken from bones; discard bones and cut into meat into cubes; set aside. In a soup kettle, combine oil or drippings and flour until smooth. Cook over medium-high heat for 5 minutes, stirring …

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WebSep 30, 2016 · Chop the chicken into bite sized pieces. Chop onions and put in pot with olive oil. Cook until dark brown. Add in water from chicken and add chopped chicken into gumbo. Add seasonings. Cook gumbo

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WebStep 2. Stir the garlic, celery, onion, bell pepper, tomato paste and salt into the roux until evenly combined. Microwave for 4 to 8 minutes, stirring occasionally, until softened. Using mitts, remove the insert and set it into …

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WebNov 13, 2019 · Cook The Holy Trinity: saute onion, bell pepper, celery in oil. Add in about half a cup of roux (if using homemade roux, make the roux first, then add Holy Trinity) Add broth and cooked shredded chicken. …

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WebPreheat oven to 350F. Spread okra in a single layer on a rimmed baking sheet; drizzle with 3 tablespoons oil and stir to combine. Transfer to oven and roast 45 minutes; set aside. Place a large heavy Dutch oven over …

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WebHeat broth and mix hot spices, celery, bell pepper, and garlic till softened. Add stewed tomatoes, okra, salt and pepper, and hot sauce - I added more extra spicy mix. Let …

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WebAug 18, 2020 · Add 4 cups unsalted chicken broth, shredded chicken, 4.8 oz smoked sausages, and 1 bay leaf. Bring the pot to a boil, then reduce the heat to medium-low

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WebJan 24, 2024 · While the chicken is cooling, cut the andouille sausage into thick discs and drop them into the gumbo. Add the okra. Pick the chicken meat from the bones and chop it roughly. Add it back into the gumbo. At …

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WebFeb 7, 2024 · Step 4. Bring gumbo to a boil, then reduce heat and simmer for about 45 minutes. The gumbo will thicken up some at this stage. After that window, remove the …

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WebFeb 26, 2019 · Add the chicken and bring the soup to a boil. Turn the heat to low. Add the bay leaf, okra, salt and pepper to the soup and stir to combine. Simmer for 10 minutes or until the soup begins to thicken. …

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WebFeb 25, 2022 · Cook for 10 minutes, stirring occasionally. Add the Seasonings – Add bay leaf, thyme, basil, cayenne, salt, and pepper. Simmer – Stir in 4 cups of the reserved chicken broth. Loosely cover the …

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WebMethod. Heat the oil in a large pan over a medium high heat. Add the chicken and cook in batches for about 5 mins to brown all over. Remove the chicken with a slotted spoon and set aside. Add the onion, green …

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