Chicken Courgette Recipes

Easy Chicken and Zucchini Stir Fry Skinnytaste

WEBAug 9, 2019 · Remove the chicken to the plate. Add in the remaining 1 teaspoon oil, garlic and ginger and cook for 30-45 seconds until very …

1. In a large bowl add the soy sauce, chicken broth, cornstarch, mirin, sugar, and sesame oil and whisk until everything is completely dissolved.
2. In a large skillet add one teaspoon canola oil on medium high heat and cook half the chicken until just cooked through, about 2-3 minutes on each side. Set aside on a plate.
3. Repeat with the second half of the chicken and an additional teaspoon of oil. Remove the chicken to the plate.
4. Add in the remaining 1 teaspoon oil, garlic and ginger and cook for 30-45 seconds until very fragrant but not browned.

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Chicken Katsu Curry Slimming Eats

WEBNov 10, 2011 · Spray a large saucepan with some Coconut oil spray. Add the onion, garlic and ginger and cook for approx 3 mins, until onion is …

1. Spray a large saucepan with some Coconut oil spray.
2. Add the onion, garlic and ginger and cook for approx 3 mins, until onion is softened. Add the carrots, apple and courgette and lightly fry for a further 4-5 mins.
3. Mix in all the spices to evenly coat.
4. Add the stock, honey, soy sauce and bay leaf and bring to the boil. Reduce heat and simmer (lid off) for approx 30 mins, until all vegetables are softened.

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