Cauliflower Tabbouleh Salad Recipe

Low Carb Cauliflower Tabbouleh Salad Eating Bird Food

WebMay 28, 2021 · Combine ingredients: Add parsley, mint, green onion and garlic into the bowl with the cauliflower rice. Add the remaining …

1. Prepare cauliflower: Cut the cauliflower to remove the stem and then chop into pieces small enough to fit into your food processor.
2. Process cauliflower: Place the cauliflower in food processor and pulse until the cauliflower pieces turn into cauliflower rice. You may have to do this in batches, depending on how large your processor is. Remove cauliflower rice from the processor and place in a large bowl.
3. Add herbs: Add parsley, mint, green onion and garlic into food processor to chop more finely, if desired.
4. Combine ingredients: Add parsley, mint, green onion and garlic into the bowl with the cauliflower rice. Add the remaining ingredients and toss to mix. Taste and add more salt or pepper if necessary.

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Cauliflower Tabbouleh The perfect low carb summer …

WebJun 9, 2019 · Add the parsley and walnuts to the food processor and pulse until finely chopped. Scrape the cauliflower and parsley mixture into a …

1. To rice cauliflower, cut the cauliflower into florets and place in the bowl of a food processor fitted with a metal serrated blade. Pulse until the cauliflower resembles small crumbles or grains of rice. Alternately, use the large holed grating disk and feed the cauliflower florets through the tube to grate. If you don’t have a food processor, simply use the large holed side of a box grater.
2. Lightly steam cauliflower rice in the microwave or cook quickly in a pan on the stove to remove the raw taste, but not make it soft. This is optional, but I think the tabbouleh tastes better. Cool.
3. Cut the stems from the parsley and give it a rough chop. Add the parsley and walnuts to the food processor and pulse until finely chopped.
4. Scrape the cauliflower and parsley mixture into a medium bowl and add the tomato, onion, lemon juice and olive oil, stirring to combine. Season with salt and pepper. Adjust seasoning and serve.

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Keto Tabbouleh Salad EASY Low Carb Tabouli Recipe

WebNov 9, 2020 · Low Carb Tabouli Salad. This Keto Tabbouleh Salad recipe makes 250g/9 ounces or 4 servings. 1 serving is about 1/3 cup or …

1. Place all the ingredients into a mixing bowl. Mix well.
2. Set aside for the flavors to infuse for 5-10 minutes.
3. Serve.

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