Cauliflower Indian Recipes

Cauliflower Bhaji (Subji) Easy Low Carb Indian Side …

WEBMar 15, 2021 · Instructions. Break the cauliflower into florets, and cut each floret into many thin slices. Heat oil/butter in a large frying pan and fry …

1. Break the cauliflower into florets, and cut each floret into many thin slices. Heat oil/butter in a large frying pan and fry the cauliflower for 10-15 minutes, until each piece has started to brown and crisp at the edges. Salt the cauliflower to help draw out moisture.
2. Once the cauliflower is fried, make a well to expose the bare pan. Add butter/ghee to the well and allow it to get hot. Add the panch phoran and turmeric the the well and fry to temper the spices for less than 1 minute. Once the paunch phoran begins to pop and crackle its done.
3. It slow the cooking of the spices, pile the sliced onions, garlic, ginger, and green chilies on top and stir to combine everything in the pan. Add butter/ghee/oil if the pan is getting dry.
4. After about 5 minutes add the curry leaves and continue to fry for 10-12 more minutes until the cauliflower is fork tender, and the flavours have combine well.

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Keto Poha (Cauliflower Poha) Indian Veggie Delight

WEBJul 21, 2019 · Add in the cauliflower rice, salt, tablespoon of water, and mix well. Cover with a lid and cook on medium-low heat for 2 to 3 …

Rating: 4.9/5(10)
1. Firstly separate cauliflower into florets and stalks.Wash thoroughly.
2. Cut the cauliflower stalk into 1/2 inch cubes to resemble potatoes.
3. Grate florets with the help of grater or food processor to resemble fine rice or couscous.
4. In a large frying pan or kadai, heat up 2 tbsp of ghee(alternatively you can use 1 tbsp olive or coconut oil with 1 tbsp butter instead). Roast the peanuts till you get nice golden brown color and set aside.

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