WebOct 26, 2021 · Saute for around 30 seconds, stirring and adding a splash or two of stock to prevent the garlic from burning. Add the lentils, squash, sweet potato & stock. Stir to combine thoroughly. Press Cancel on the …
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WebJan 10, 2024 · Step 3. Add the rest of the ingredients. Next, add the rest of the ingredients, bring it all to a light simmer then simmer uncovered for …
WebFeb 11, 2017 · Add curry powder, salt, white pepper, star anise and cardamom pods. Stir to coat onions, cook for 30 to 45 seconds, stirring …
WebOct 10, 2021 · Instructions. Add coconut oil oil to a large pot or dutch oven and place over medium high heat. Next add in garlic, ginger and onion and saute for 3-5 minutes until onion begin to soften. Add in carrot and …
WebDec 12, 2019 · Add vegetable stock and dried lentils into the insert of the Instant Pot and stir. Dump the tomatoes (including the liquid) on TOP of all the ingredients, DO NOT STIR. Let it just sit on top of everything. Make …
WebJun 23, 2021 · Add the soup broth and lentils, and increase heat to high. Bring to a gentle boil and cover. Let the soup cook for another 20 minutes. Add spices and stir in. Reduce heat and let sit until ready to serve. Five …
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WebOct 16, 2019 · Enjoy! Without an Instant Pot: In a large pot on the stovetop, saute the onion and garlic in olive oil for 2-3 minutes. Now add the vegetable broth, squash and nutmeg. Bring to a boil, then lower heat …
WebFeb 10, 2019 · In a large pot over medium heat, heat the olive oil; add the leeks or onions and sauté until softened, about 4 to 5 minutes. Add carrots and garlic and sauté for 3 to 4 minutes until softened. Add the squash, …
WebNov 28, 2018 · Bring the curry mixture to a boil, then reduce the heat, and simmer for about 30 minutes, until the lentils are tender and the squash is cooked through, stirring every few minutes. Add the baby kale and allow …
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WebOct 7, 2023 · Saute for about 5 minutes, until the vegetables are soft. Add the butternut squash, chicken broth, salt, and pepper. Tie the fresh herbs with twine and place on top. Bring the butternut squash soup to a boil, …
WebSep 18, 2020 · Using all squash in this recipe would've resulted in a soup with too many carbs to be keto friendly. Third Step: P uree with an immersion blender. Be careful because the soup will be hot, and you …
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WebDec 4, 2019 · Please refer to the manufacturer’s guide.) Add the sage, chopped carrots, celery, onions, cumin, salt, and pepper to the pot and cook, stirring occasionally, until the vegetables have softened, about 5 …
WebOct 9, 2019 · Use the Instant Pot’s sauté function to sauté the onion until it starts to soften. Then stir in the garlic and cook for about 30 seconds. Press the cancel button to turn off the Instant Pot. Deglaze the pot. Pour in …
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WebMar 25, 2024 · Preheat the oven to 400°F. Quarter the butternut squash, remove all guts and seeds with a spoon. Quarter an onion. Trim off the top of a head of garlic and place in tinfoil with a tablespoon of olive oil. 1 …
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WebOct 27, 2021 · How to make Instant Pot butternut squash soup. Set the Instant Pot to the Sauté high setting. Add the onion, olive oil, carrots, and celery. Sprinkle with a pinch of salt and sauté for about 8 minutes or until …
WebDec 13, 2023 · Preheat oven to 325°F. Toss the butternut squash seeds with 1 teaspoon olive oil. Lightly season them with some salt. Then spread them over a baking sheet lined with parchment paper. Place the baking …
WebDec 15, 2016 · Instructions. Add vegetable stock, garlic, carrot, apple, butternut squash, sage, onion, salt, pepper, cayenne, cinnamon and nutmeg to an Instant Pot pressure cooker. Toss to combine. Close lid securely and set vent to “Sealing”. Press “Manual”, then press “Pressure” until the light on “High Pressure” lights up, then adjust the