Butternut Squash Lentil Soup Instant Pot Recipe

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WebOct 26, 2021 · Saute for around 30 seconds, stirring and adding a splash or two of stock to prevent the garlic from burning. Add the lentils, squash, sweet potato & stock. Stir to combine thoroughly. Press Cancel on the …

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WebOct 18, 2021 · Turn the Instant Pot on to Sautee and add 1 tablespoon of avocado oil. Add in the chopped onions and celery and saute for 5 minutes. Next, add in the cubed …

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WebFeb 11, 2017 · Add curry powder, salt, white pepper, star anise and cardamom pods. Stir to coat onions, cook for 30 to 45 seconds, stirring …

1. Turn on Instant Pot and use "Saute" feature to heat the insert. Once hot, add olive oil and diced onion. Cook for 4 to 5 minutes, stirring frequently, until onions begin to soften and are aromatic.
2. Add curry powder, salt, white pepper, star anise and cardamom pods. Stir to coat onions, cook for 30 to 45 seconds, stirring constantly.
3. Add cubed butternut squash, stir to coat and add broth, tomato sauce and hot sauce.
4. Add rinsed red lentils. Place lid on and make sure vent is set to "sealed".

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WebDec 12, 2019 · Add vegetable stock and dried lentils into the insert of the Instant Pot and stir. Dump the tomatoes (including the liquid) on TOP of all the ingredients, DO NOT STIR. Let it just sit on top of everything. Make …

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WebOct 16, 2019 · Enjoy! Without an Instant Pot: In a large pot on the stovetop, saute the onion and garlic in olive oil for 2-3 minutes. Now add the vegetable broth, squash and nutmeg. Bring to a boil, then lower heat …

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WebDec 13, 2023 · Preheat oven to 325°F. Toss the butternut squash seeds with 1 teaspoon olive oil. Lightly season them with some salt. Then spread them over a baking sheet lined with parchment paper. Place the baking …

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WebOct 17, 2021 · Add in the minced ginger and garlic, and stir until fragrant, about 30-60 seconds. Stir in the herbs and spices. Add the red lentils, herbs, spices, butternut squash, and 3 cups vegetable broth. Attach …

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WebApr 28, 2022 · Press cancel to stop the sauté function. Add pears and lentils to the pot, stir to combine before adding the squash and sweet potato flesh and finally the rest of the stock. Replace the lid to the Instant Pot, seal …

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WebSep 28, 2022 · Add the onion, carrot, and celery with 2-3 tablespoons of water to a large pot and sauté until softened, approx 5 minutes. Add all the remaining ingredients, except the milk, and mix well. Bring to a boil and …

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WebOct 16, 2022 · Step 1: Press the sauté button and once it says HOT add the olive oil and onion. Cook for 3-4 minutes until the onion is soft and translucent. Step 2: Press cancel then stir in the garlic. Deglaze the pot

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WebAdd sage and squash and cook 3 minutes more, stirring occasionally. Simmer: Add lentils, broth and salt & pepper, bring to a boil, cover, reduce heat to low and simmer for about 30 minutes, until squash is fork tender …

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WebDec 4, 2019 · Please refer to the manufacturer’s guide.) Add the sage, chopped carrots, celery, onions, cumin, salt, and pepper to the pot and cook, stirring occasionally, until the vegetables have softened, about 5 …

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WebFeb 21, 2024 · This Instant Pot butternut squash soup is loaded with the savory sweetness of butternut squash, the creaminess of coconut milk, and the soul-warming flavors of curry and cumin. Allow the soup to …

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WebJan 10, 2024 · Step 3. Add the rest of the ingredients. Next, add the rest of the ingredients, bring it all to a light simmer then simmer uncovered for 15-20 minutes until the squash and lentils are tender. Step 4. Blend some …

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WebOct 9, 2019 · Use the Instant Pot’s sauté function to sauté the onion until it starts to soften. Then stir in the garlic and cook for about 30 seconds. Press the cancel button to turn off the Instant Pot. Deglaze the pot. Pour in …

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WebSep 11, 2020 · Cover squash with chicken broth and bring to a gentle boil. Cook squash until tender. Do not drain. While squash is cooking, melt butter in a medium frying pan. Add onions and garlic and sauté until …

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WebPut the lid on the Instant Pot and set it to "sealing". Pressure cook on high for 8 minutes. Let it depressurize naturally for a few minutes (if desired), and then release pressure. …

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