Burger Patty Recipe Taste

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This easy burger recipe is low in sodium and couldn’t be easier to make! Low Sodium cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done … See more

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WEBApr 29, 2021 · Panko breadcrumbs are usually the lowest sodium commercial option. In a large bowl, add 3/4 of the black beans and …

Rating: 4.2/5(6)
Total Time: 30 mins
Category: Main Course
Calories: 155 per serving
1. In a food processor, process bread until crumbs are created. Making your own breadcrumbs usually is the best way to keep them low sodium. Panko breadcrumbs are usually the lowest sodium commercial option.
2. In a large bowl, add 3/4 of the black beans and mash them using a fork. Add remaining whole beans, breadcrumbs, mushrooms, broccoli, onion, egg, garlic powder, black pepper, Worcestershire sauce and Parmesan cheese. Shape mixture into 8 3-inch patties.
3. In a medium non-stick skillet, heat oil over medium heat. Place patties onto heated skillet and cook 3-5 minutes per side until golden brown and crust has formed on each side. Enjoy!

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WEBPotassium: 250mg. Calcium: 30mg. Fiber: 7g. Sugar: 1g. This veggie burger is lower in protein than many other plant based burger’s, which make it a good option for people on a lower protein diet. This burger

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WEBThere are many brands of sweet pickles that have low sodium. The best store bought dills would be the McClure’s brand Garlic Spears (sliced up …

Estimated Reading Time: 6 mins

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WEBMay 30, 2017 · Directions. 1. Mix all the ingredients in a large bowl making sure all the spices are spread throughout the meat. 2. Divide the meat …

Rating: 4/5
Estimated Reading Time: 50 secs

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WEBJun 15, 2022 · Press the meat down in the bowl, into an even disk. Use a knife to cut and divide the hamburger patty mixture into 6 – 1/3 pound grill or skillet patties, or 12 thin griddle patties. Set out a baking sheet, lined …

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WEBMake the Patties and Grill the Burgers: In a large bowl, combine ground beef, mushrooms, salt and pepper. Divide mixture into four balls. Press each ball into a patty at least ½-inch thick. Prepare grill for medium …

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WEBAug 17, 2022 · Begin by cooking the beef, onion, and garlic before draining the excess fat. Season the meat mixture, then add all ingredients except the lime juice and cilantro. …

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WEBJun 21, 2023 · Add in the mashed chickpeas, garlic, olive oil, cumin, coriander, cayenne pepper, low sodium breadcrumbs, green onions, and parsley. Mix well to combine. Line a sheet pan with parchment paper, …

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WEBMar 24, 2024 · Assemble your keto burgers by placing a cheese-topped patty on the bottom side of a grilled portobello cap. Add avocado slices, pickles, red onion, and a …

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WEBAug 30, 2021 · Add ground beef, garlic powder, and cook heat until meat is no longer pink; breaking up into chunks. When the beef is about 80% done, add the dried minced onion. Add tomato sauce, uncooked pasta, …

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WEBJun 21, 2023 · By Kelly Jensen October 14, 2022. This low sodium bread recipe is made with just 4 ingredients: flour, yeast, salt, and water. It uses less salt than traditional store …

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WEBJul 17, 2023 · 7. Low Sodium Wheat Bread. Low Sodium Wheat Bread is a simple and delicious recipe that uses only 5 ingredients. It is a healthy alternative to regular bread …

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WEBUse the high setting if you have it. 2. In a bowl, combine ground turkey, onion powder, garlic powder, pepper, parsley and liquid smoke and mix well. Shape into 4 4oz patties. 3. Place on grill and close lid. Grill for 4-6 …

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WEBJan 31, 2022 · Add the patties to the basket and air fry at 375F for 10 minutes, flipping halfway. Making the glaze. Combine the glaze ingredients in a small saucepan, and simmer over medium heat for five minutes. Set …

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WEBMar 24, 2020 · To Bake: Preheat oven to 375F. Line a baking sheet with foil or parchment paper and bake for 15-20 minutes or until crispy and cooked through. To Grill: Place …

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WEBJun 18, 2020 · Typical sodium amount per bun. 220+ mg. Sodium per bun for this recipe. 13 mg. Calories per bun. 273. Bread is one of the basic foods that can add huge amounts of sodium to your daily diet. Most …

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