Broiled Orange Roughy Recipe

Listing Results Broiled Orange Roughy Recipe

WEBSep 26, 2022 · Directions. In a large resealable plastic bags, combine the butter, lemon juice, soy sauce and garlic powder; add fish. Seal bag and …

Servings: 4
Total Time: 30 mins
Category: Dinner
Calories: 189 per serving
1. In a large resealable plastic bags, combine the butter, lemon juice, soy sauce and garlic powder; add fish.
2. Seal bag and turn to coat., Marinate for 10 minutes. , Drain and discard marinade.
3. Place fish on a broiler pan. Broil 3-4 in. from the heat for 5 minutes on each side or until fish flakes easily with a fork.
4. Sprinkle with paprika.

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WEBJun 9, 2018 · Position the rack 4 inches from the heat source. Lightly coat a baking dish with cooking spray. Place the fish on the prepared baking dish. Squeeze the juice from 2 …

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WEBJul 6, 2017 · Place fillets in a shallow baking dish. Combine white wine, ginger, onion, garlic, lemon juice, soy sauce and crushed red pepper …

1. Place fillets in a shallow baking dish. Combine white wine, ginger, onion, garlic, lemon juice, soy sauce and crushed red pepper and process in a blender until smooth. Pour over fillets, cover and marinate in refrigerator about 1 hours.
2. Remove the fillets from the marinade and season with salt and pepper then coat both sides with sesame seeds. Spray broiler pan with non-stick vegetable spray and pre-heat broiler.
3. Broil about 4 inches from heat for 6 to 8 minutes or until fish flakes easily with a fork.
4. Be careful not to overcook!

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WEBJan 23, 2024 · Directions. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Place fillets on the broiler pan and …

1. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
2. Place the orange roughy filets on the broiler pan and squeeze the lemon over the top of the fish. Broil the filets in the preheated oven for about 6 to 8 minutes.
3. Combine parmesan, butter, dijionnaise, garlic, and salt in a small bowl. Remove the fish from the oven and spread the cheese mixture on top of the filets. Sprinkle with paprika. Broil until the topping is lightly browned and the fish flakes easily with a fork, about 3 minutes.

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WEBJan 18, 2018 · Instructions. Preheat oven to 400 degrees. Tear off 4 sheets of aluminum foil that are large enough to fold over an orange roughy filet and have a few inches to spare on each side to seal the packet. On …

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WEBJan 16, 2023 · Season filets on both sides with garlic salt and Old Bay seasoning. Brush softened butter on to both sides of seasoned filets. Heat a large dry skillet over medium heat. Add filets to hot skillet. Cook for 3-4 …

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WEBSprinkle chopped onion over the bottom. Arrange fish over onion, skin side down. In a bowl, combine bread crumbs, cheese, parsley, oil, oregano, salt and pepper. Spoon mixture over fish. Put pan on surface unit of stove …

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WEBFeb 25, 2016 · Step 1 Preheat the broiler. Combine the diced tomatoes, broth, nuts, sun-dried tomatoes, and garlic in a 10" skillet. Bring to a boil over medium-high heat. Cook …

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WEBSep 26, 2022 · One entree Judy guarantees will catch diners' fancy is her Broiled Orange Roughy. "The fillets are flaky, moist and mildly flavored," she comments. "They can be …

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WEBAug 10, 2005 · Place fish on broiler pan. In small bowl, combine the oil, lemon juice and seasoning blend; spoon over fish. Boil 4-5 in. from the heat for 10-15 minutes or until …

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WEBRecipe For Orange Roughy Fish Fillet (pan Fried, Baked, And Broiled!) With Orange Roughy, Lemon Pepper, Salt, Butter, Garlic, Lemon Juice, Lemon Zest, Fresh Parsley

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WEBDirections. Preheat broiler. In a small bowl, combine the lime juice, salsa, mayonaisse, yogurt and cayenne. Place fish on a broiling pan and sprinkle with pepper.

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WEBdirections. Stir oil and a bit of Tabasco together set aside. Mix together bread crumbs with herbs set aside. Brush olive oil mixture on filets. Roll in breadcrumbs mixture. Broil 4-5 …

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WEBJul 31, 2022 · Preheat oven to 400 F. Line a baking sheet with aluminum foil. Spray the foil with cooking spray or rub with olive oil. Rinse and pat dry orange roughy filets. Brush melted butter onto fish filets. Season with …

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WEB36 oz. orange roughy. 1 Tbsp. olive oil. 1 Tbsp. lemon juice. 1 tsp. seasoning (blend) 2 cups plum tomatoes (chopped) 2.25 oz. ripe olives (sliced, drained) 2 Tbsp. lemon juice. …

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WEB6 days ago · Broiled Orange Roughy Pioneer Sugar. pepper, cayenne pepper, olive oil, Italian bread crumbs, sugar and 5 more. Broiled Orange Roughy Taste of Home. fresh …

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WEBApr 13, 2022 · Preheat the oven to 375°F. Pat dry the orange roughy with paper towels and set aside. Line a rectangular ovenproof dish with parchment. Place the fish fillets on top in a single layer. Next, add the …

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