DirectionsStep1Rinse quinoa in cold water, drain and move to a small sauce pot. Add the water, and 1⁄2 of the coconut flakes.Step2Bring to a boil, then reduce heat to low. When all the liquid is almost all absorbed absorbed (about 10 minutes) adding the protein powder and mix well.Step3Scoop into bowls, and top with blueberries, walnuts, and the remaining coconut flakesIngredientsIngredients½ cupQuinoa1 cupWater2 tablespoonsUnsweetened Flaked Coconut½ cupFresh Blueberries2 tablespoonsWalnuts (chopped)1 scoopVanilla Protein PowderNutritionalNutritional281 Calories8 gTotal Fat40 gCarbohydrate66 mgSodium17 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore further6 Ways to Eat Quinoa for Breakfast - Simply Quinoasimplyquinoa.com15 Quinoa Breakfast Recipesallrecipes.com20 Best Breakfasts For Weight Loss - High-Protein …menshealth.comUnreal Overnight Quinoa & Oats Recipe Nutrition in the Kitchnutritioninthekitch.com15 High-Protein Breakfasts for Weight Loss - Eat This Not Thateatthis.comRecommended to you based on what's popular • Feedback
Apple Walnut Quinoa Breakfast Bowl
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WEBOct 1, 2012 · Combine quinoa, water, cinnamon and vanilla in a small saucepan and bring to a boil. Reduce to a simmer, cover, and let cook …
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WEBSep 15, 2021 · Dates, apricots, toasted almonds, and honey add a nice sweetness to warm, fresh quinoa. If you're using iodized or kosher salt instead of sea salt, lower the amount …
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WEBCover the bowl and let soak on the counter for 8 hours. Drain and rinse well, then put your soaked quinoa in a pot. Add enough water to just barely cover the quinoa. Bring to a …
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WEBJan 20, 2023 · Stir in the quinoa, cover and turn the heat to low. Boil until most of the milk is absorbed, about 15 minutes. Once cooked, stir in the pumpkin pie spice, canned pumpkin and maple syrup.
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WEBMar 16, 2017 · 1/2 t. Vanilla. 1/4 C. Gentle Sweet. Servings: Instructions. Add all ingredients to Instant Pot and stir. Close and lock the lid and turn to "Manual" pressure. Select 1 minute cooking time. When the timer goes …
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WEBJan 26, 2020 · Hot Berry Quinoa Bowl. In a saucepan, whisk together the yogurt, almond milk, whey, vanilla, cinnamon, MCT oil, and sweetener. Stir in quinoa and warm over medium heat. Add more almond milk if …
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WEBInstructions. Rinse and drain the quinoa. Place it in a small saucepan and add the almond milk, 1-2 cinnamon sticks, vanilla, and a pinch of salt. Bring to a high simmer, cover and reduce heat to a low simmer for 15 minutes.
WEBApr 1, 2024 · Combine Ingredients in a Bowl. Crack 6 eggs into a mixing bowl, and whisk together for about 30 seconds. Add in cottage cheese, diced bell pepper, shredded …
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WEBFeb 23, 2017 · Combine bananas, spices, walnuts and agave in a small bowl and toss to coat. In a medium skillet over medium heat, melt butter and add banana walnut mixture. Cook for about 5 minutes, stirring …
WEBOnce hot, add rinsed, drained quinoa and toast for 3 minutes, stirring frequently, to dry up water and slightly toast. Add almond milk, coconut milk, and a pinch of salt, and stir. Bring to a boil over high heat, then reduce …
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WEBApr 19, 2024 · Combine water, almond milk, quinoa, brown sugar, cinnamon and salt in a medium saucepan; bring to a boil over medium-high heat. Reduce heat to low and …
WEBJan 8, 2013 · Instructions. Combine quinoa, applesauce, vanilla, eggs, peanut butter and honey in a small bowl and mix well. Add the remaining ingredients and stir until just …
WEBFeb 25, 2016 · 1. Assemble the ingredients. 2. Mash the banana and combine with the rest of the ingredients. 3. Stir thoroughly, place in a jar or another airtight container and refrigerate overnight. In the morning give …
WEBJun 10, 2020 · Instructions. Heat 1 teaspoon olive oil in a large skillet over medium high heat. Add the spinach, saute 1-2 minutes, then add the cooked quinoa and cherry tomatoes, toss everything together and keep …
WEBSep 8, 2023 · Add the quinoa, vanilla, cinnamon, salt and maple syrup, if using, and stir to combine. Cover and reduce heat to medium-low. Simmer lightly for 15 minutes then remove from the heat. Lift lift and fluff with a …
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WEBTo make the dressing mix all the ingredients into a small bowl or glass jar. mix them thoroughly with a whisk. Taste and adjust the flavoring to your liking. Set aside and assemble the Mediterranean Quinoa Bowls. To …