Boneless Beef Rump Roast Recipes

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Web1 2-4 LB Rump Roast 1 Cup Beef broth For the Gravy 2 Tablespoons Butter ¼ Cup Flour or ½ teaspoon Xanthan Gum Beef

Rating: 4.7/5(19)
Total Time: 55 minsCategory: Dinner, Main CourseCalories: 300 per serving

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Web4-5 pound boneless beef rump roast. 2 tablespoons Olive oil 2 tablespoons Avocado Oil for searing 1 tablespoon Salt One TBS …

Reviews: 123Calories: 257 per servingCategory: From Scratch Recipes

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WebIn a large heavy bottomed pan sear both sides of the roast until browned. Deglaze the pan with the balsamic vinegar and cook for one minute. Add the water and onion to the pan. Bring to …

Rating: 5/5(50)
Calories: 393 per servingCategory: Keto Main Dishes

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Web1 cup unsalted beef broth stock or bone broth 1/2 cup dry red wine 1/4 cup (2 oz) tomato paste – extra water as needed if your pot …

Rating: 4.9/5(38)
Total Time: 3 hrs 15 minsCategory: DinnerCalories: 312 per serving1. Preheat the oven to 300 F and place the rack to the middle position. Trim any visible fat on the outside of the roast. Measure the seasonings into a small bowl. Peel the pearl onions by first slicing off the stem end, then using the blade of a paring knife to help coax the thin skin off of the onion. It will take several minutes to skin them all.
2. Heat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the chuck roast on one side for 4-5 minutes then flip and brown the other side for another 4-5 minutes. Turn the heat to low.
3. While the dutch oven is heating and the meat is browning, start preparing the vegetables, adding them to a large bowl as you go. Then, nestle the vegetables in the pot around the browned pot roast. Add the seasonings, sprinkling them evenly over all.
4. In a medium bowl, add the wine to the tomato paste little by little while mixing with a small whisk or fork. Then add the beef broth. Pour the mixture over the ingredients in the dutch oven. The liquid should be almost to the top of the roast. If not, add a little more broth until it is. Turn the heat up to medium until the liquid is hot and begins to simmer.

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WebPrep the Onions and Beef. Place the sliced onions in the bottom of a 6-quart slow cooker and sprinkle a portion of the brown sugar over the top. Cut the roast in half …

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WebBring au jus to a slow boil (adding 1 cup beef broth, cooked mushrooms and onions w/vinegar if using optional ingredients); stirring constantly. Gradually add the slurry to the …

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WebDirections. Whisk 1/4 cup wine, 3 tablespoons olive oil, kosher salt, Italian seasoning, vinegar, 1/2 teaspoon black pepper, and garlic salt together in a bowl and …

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WebThis rump roast in mushroom soup and beef broth is tender and very moist. It's made in the slow cooker, and is very easy to make. Raw vegetables, such as carrots and potatoes, may be added at the start of …

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WebCrockpot Rump Roast with Onions {Low Carb} This Crock Pot recipe by Melissa Jennings and Shelley King at Stockpiling Moms is full of flavor and only contains 6 ingredients! Incredibly easy to prepare, the roast turns …

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WebPlace roast and all other ingredients in the Instant Pot or pressure cooker. Close the lid and make sure the pressure release is sealed and not on venting. Set timer …

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WebFirst you need to trim off the extra fat. Heat a skillet with oil and brown rump roast on all sides. Pre-heat oven to 325-350F and cook for 30 minutes per pound. …

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WebAdd meat to the skillet, and sear the meat on all sides, 3-4 minutes per side. This will seal in the juices. Step 4. Add a rack to the Instant Pot if you have one. Add …

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WebStart by preheating the oven to 325 F. Season the roast with salt, black pepper, garlic powder and Italian seasoning. Be sure to allow the roast to rest for about …

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WebAfter 10 hours, retrieve the bag from the water bath, discard the fatty bits and remove the roast to a carving board. Strain and reserve the jus. …

Author: Alton BrownSteps: 7Difficulty: Easy

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WebKeyword: Low Carb Pot Roast Servings: 8 Calories: 346kcal Author: Kasey Trenum Ingredients 3 to 4 lb boneless beef roast 1 stick butter (use unsalted if you are sensitive to sodium) 1 pack dry …

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