WebAug 13, 2013 · Ingredients. 1 lb tuna steak, finely chopped; 1 carrot, peeled and grated; ¼ cup chopped onion; ½ cup chopped fresh chives; ½ cup egg whites, lightly beaten, or liquid egg substitute
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WebJul 30, 2022 · This tuna burger recipe is a delicious and easy way to enjoy tuna. ‘Ahi tuna is a healthy, low-calorie fish that is high in protein and omega-3 fatty acids, making it a …
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WebApr 9, 2014 · Instructions. Combine burger ingredients in the bowl of a food processor and pulse 3-4 times. Check for texture and pulse a few more times if necessary. You want …
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WebJul 26, 2023 · Transfer to a medium mixing bowl. To the tuna, add 2 tablespoons of Dijon mustard, 2 tablespoons chopped parsley, the shallot and ½ teaspoon sea salt. Mix until completely incorporated. Form the …
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WebAug 21, 2018 · Instructions. Combine mustard, coconut aminos, fish sauce, garlic, ginger, salt and pepper in a food processor. Pulse until pastelike, scraping the sides as necessary. Add tuna pieces to the food processor …
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WebJul 2, 2020 · Pan-fry the burgers in batches. Add enough oil to coat the base of a large frying pan. Once the oil becomes hot over medium heat, place the tuna patties in the …
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WebJun 29, 2006 · Ingredients. 450 Grams of Tuna; 40 Grams of chopped onion (1/2 small onion) 1 large carrot (shredded) 2 cloves of finely chopped garlic; 4 egg whites
WebAug 16, 2018 · Instructions. In a large bowl, mix together all of the ingredients except the avocado oil until well combined. Form into 8 patties about ¾ inch thick. In a large skillet, heat 1 tablespoon of the avocado oil …
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WebJun 3, 2022 · Instructions. Drain and squeeze out any excess liquid from the canned tuna before mixing it with all the other ingredients (except for the olive oil) in a medium-sized bowl. Shape the mixture into small patties, …
WebMay 29, 2022 · 1. Keto Tuna Casserole. This tuna casserole is the perfect meal for those looking for a healthy, low-carb family dinner. And guess what – the total prep time for …
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WebJul 4, 2023 · Ginger Slaw: Measure carrots, cabbage, and green onions into a medium bowl. Stir to combine, then set aside. In a small bowl, whisk together the vinegar, ginger, soy sauce, sesame oil and garlic. Pour over …
WebJun 29, 2022 · Tuna burgers. Drain and squeeze out any excess liquid from the canned tuna before mixing it with all the other ingredients (except for the olive oil) in a medium-sized bowl. Shape the mixture into small patties, …
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WebJun 14, 2022 · Once the pan is very hot (about a minute for a non-stick pan, or 3 minutes for a cast iron skillet), add the avocado oil (or olive oil) and the tuna steaks. Sear the tuna for 1-2 minute (rare) to 2-3 minutes (medium) …
WebAug 30, 2023 · In a small bowl, combine the sesame seeds, garlic powder, kosher salt, and pepper. With paper towels, pat ahi dry, and coat all sides with soy sauce. Sprinkle with sesame mix, and press to adhere. Heat …
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WebLet’s get cooking! 1. Begin by preparing the keto-friendly sauce. In a small bowl, combine the mayonnaise, soy sauce or tamari, Dijon mustard, minced garlic, lemon juice, salt, …
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WebFeb 22, 2024 · Instructions. In a medium bowl, add the tuna fish and mash with a fork. Next add in the onion, mozzarella, eggs, parsley, mayo, Sriracha, garlic powder, salt and …
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WebJun 10, 2020 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. In a medium bowl, whisk together the coconut aminos, lime juice, and sesame oil. Add the tuna and toss to …