WEBAug 7, 2023 · Start your Blueberry Vanilla Protein Smoothie by breaking up your banana into your blender. Then add your frozen or fresh blueberries. Followed by the plain …
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WEBJun 5, 2023 · Serving: 1Serving Calories: 410kcal Carbohydrates: 33g Protein: 30g Fat: 21g Saturated Fat: 3g Polyunsaturated Fat: 7g Monounsaturated Fat: 9g Trans Fat: …
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WEBJul 28, 2023 · How to Make a Blueberry Protein Shake. From start to finish, make this easy protein shake with blueberries in 5 minutes or less. Step 1: Add all ingredients to …
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WEBJan 24, 2023 · Ingredients. 1 scoop Fit Miss vanilla protein powder (90 cal) 2 cups unsweetened vanilla Almond milk (60 cal) 1 cup ice. 1 cup spinach and/or kale (10 cal) ½ cup frozen blueberries (40 cal) 1 tsp …
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WEBAug 29, 2018 · Add fresh blueberries, flaxseed meal, unsweetened almond milk (I prefer the vanilla flavor) and vanilla whey protein powder to a blender. Luckily my husband loves his protein shakes even though he …
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WEBAug 3, 2021 · Instructions. Starting with the almond milk, place all the ingredients into a blender. Depending on your blender ’s settings, first start on the chop mode to chop up the ice and frozen blueberries, followed by …
WEBUse when baking to give your cakes, muffins, brownies, or cookies a protein and energy boost. Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, smoothie …
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WEBTo get your shake smooth you’re going to need a blender to make this one. If you don’t have a blender, here’s a link to the one I’ve been using for years. Add into your blender 1 cup of unsweetened vanilla milk …
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WEBJun 14, 2023 · This Blueberry Protein Shake has plenty of protein thanks to the Greek yogurt and protein powder. It’s sweet, refreshing, made with simple ingredients, and makes a great addition to your busy day! Scroll …
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WEBMar 29, 2023 · Milk: To make this blueberry muffin protein smoothie vegan friendly, I recommend using plain and unsweetened almond milk or oat milk. If you are not dairy-free or vegan, feel free to use regular 1%, …
WEBFiber 1g 4%. Sugar 4g 4%. Protein 8g 16%. Vitamin A 1050% 21%. Vitamin C 3.3% 4%. Calcium 220% 22%. Iron 0.4% 2%. Our Low-Carb Blueberry Smoothie is perfect for keto, Atkins, or diabetic diets. This …
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WEB1 teaspoon pure vanilla extract. 1 cup ice. Add milk, protein powder and oats to blender. Blend until smooth and oats are no longer chunky. Add frozen blueberries, vanilla …
WEBJun 23, 2021 · Instructions. Add the frozen fruit, yogurt, water and optional sweetener or protein powder to a blender. Blend until smooth, adding more water 1/8 of a cup at a time to reach desired thickness. Pour into a …
WEBApr 26, 2023 · Instructions. Add all the ingredients to a blender, and grate in the lemon zest. 1 cup blueberries, frozen, 1 ripe banana, 1 cup milk of choice, 1 tsp vanilla extract, 4 oz low fat cottage cheese, 2 tbsp chia …
WEBJul 1, 2012 · 1/2 cup cottage cheese or low-fat yogurt (I use a mix of the two)*. 3 Tbsp vanilla protein powder. 1/2 cup frozen blueberries. 1/4 – 1/2 tsp maple extract. 1/4 tsp vanilla extract. 2 tsp flaxseed meal. …
WEBDec 14, 2021 · 1. Add the ingredients of to a blender. 2. Blend until smooth, adding more almond milk or water 1/8 of a cup at a time to reach desired thickness. 3. Pour into a …
WEBSep 20, 2021 · In a separate bowl, mix together the wet ingredients with the blueberries. Add the wet ingredients to the dry ingredients and stir until well combined. Pour the batter into the prepared baking dish then bake in the …