Blueberry Vanilla Protein Shake Recipe

Listing Results Blueberry Vanilla Protein Shake Recipe

  1. Protein-Packed. This is an obvious one! Every protein shake will give you 28 grams of pure, healthy, lean protein.
  2. Filled with Antioxidants. With a full cup of blueberries with every serving, this drink is the perfect, easy way to increase your nutrients and antioxidants intake.
  3. Super Tasty!This protein shake tastes like blueberry pie! Not too overpowering, just perfect.
  1. Protein-Packed. This is an obvious one! Every protein shake will give you 28 grams of pure, healthy, lean protein.
  2. Filled with Antioxidants. With a full cup of blueberries with every serving, this drink is the perfect, easy way to increase your nutrients and antioxidants intake.
  3. Super Tasty!This protein shake tastes like blueberry pie! Not too overpowering, just perfect.
  4. Perfect Way to Start Your Day! As mentioned above, add your favorite supplements like creatine, glutamine, or beta-alanine. Or add some chia seeds, flax seeds, or super shrooms! (Lion’s mane, Chaga
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  • Cuisine: American
  • Estimated Reading Time: 4 mins
  • Category: Breakfast, Protein, Snacks
  • Published: Dec 11, 2019
  • People also askHow do you make Blueberry Vanilla protein shake?This Blueberry Vanilla Protein Shake Recipe is made with fresh or frozen blueberries, creamy greek yogurt, your choice of milk, and vanilla protein powder. Make this easy snack or breakfast in 5 minutes or less! Blend the ingredients together. Adjust the amount of water or milk, depending on how creamy and thick you want it. Serve and enjoy!Blueberry Vanilla Protein Shake Recipe - Jar Of Lemonsjaroflemons.comWhat is the best recipe for a blueberry smoothie?

    Cassia D Muller

    Cuisine: American
    Estimated Reading Time: 4 mins
    Category: Breakfast, Protein, Snacks
    Published: Dec 11, 2019

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  • WEBAug 7, 2023 · The ultimate breakfast or healthy snack recipe for sipping on-the-go. This smooth and creamy blueberry vanilla protein smoothie is ideal for using up any fresh …

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    WEBJun 23, 2021 · Instructions. Add the frozen fruit, yogurt, water and optional sweetener or protein powder to a blender. Blend until …

    1. Add the frozen fruit, yogurt, water and optional sweetener or protein powder to a blender.
    2. Blend until smooth, adding more water 1/8 of a cup at a time to reach desired thickness.
    3. Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).

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    WEBJun 5, 2023 · Nutrition. Serving: 1Serving Calories: 410kcal Carbohydrates: 33g Protein: 30g Fat: 21g Saturated Fat: 3g Polyunsaturated Fat: 7g Monounsaturated Fat: 9g Trans …

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    WEBJul 28, 2023 · How to Make a Blueberry Protein Shake. From start to finish, make this easy protein shake with blueberries in 5 minutes or less. Step 1: Add all ingredients to …

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    WEBAug 3, 2021 · Instructions. Starting with the almond milk, place all the ingredients into a blender. Depending on your blender ’s settings, first start on the chop mode to chop up the ice and frozen blueberries, followed by …

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    WEBJun 14, 2023 · This Blueberry Protein Shake has plenty of protein thanks to the Greek yogurt and protein powder. It’s sweet, refreshing, made with simple ingredients, and makes a great addition to your busy day! Scroll …

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    WEBPERFECT FOR ANY LIFESTYLE: This protein powder is perfect for men and women alike, whether you’re maintaining a healthy lifestyle, working out, looking to add more protein to your diet, following a diet regimen or …

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    WEBJul 1, 2012 · 1/2 cup cottage cheese or low-fat yogurt (I use a mix of the two)*. 3 Tbsp vanilla protein powder. 1/2 cup frozen blueberries. 1/4 – 1/2 tsp maple extract. 1/4 tsp vanilla extract. 2 tsp flaxseed meal. …

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    WEBTo get your shake smooth you’re going to need a blender to make this one. If you don’t have a blender, here’s a link to the one I’ve been using for years. Add into your blender 1 cup of unsweetened vanilla milk …

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    WEBDec 14, 2021 · 1. Add the ingredients of to a blender. 2. Blend until smooth, adding more almond milk or water 1/8 of a cup at a time to reach desired thickness. 3. Pour into a …

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    WEBAug 29, 2018 · Add fresh blueberries, flaxseed meal, unsweetened almond milk (I prefer the vanilla flavor) and vanilla whey protein powder to a blender. Luckily my husband loves his protein shakes even though he …

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    WEBFor the liquid, I used water, but another option is non fat or low fat milk. If you make the recipe with 1/3 cup non fat milk instead of water, the macros shift slightly (a little more …

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    WEBMay 7, 2024 · This super creamy blueberry cheesecake protein smoothie packs 19g of protein per serving thanks to blended cottage cheese, protein powder and chia seeds. It's our go-to smoothie for breakfast …

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    WEBApr 26, 2023 · Instructions. Add all the ingredients to a blender, and grate in the lemon zest. 1 cup blueberries, frozen, 1 ripe banana, 1 cup milk of choice, 1 tsp vanilla extract, 4 oz low fat cottage cheese, 2 tbsp chia …

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    WEBAug 16, 2020 · 1 (120 g) ripe banana approx. 120 g, or sub apple sauce or other fruit purée. 1 ½ cups (200 g) frozen blueberries or fresh blueberries. ½ cup (120 g) vanilla soy yogurt or another dairy-free yogurt. ½ cup …

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