WEBJun 23, 2021 · Instructions. Add the frozen fruit, yogurt, water and optional sweetener or protein powder to a blender. Blend until …
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WEBMar 24, 2021 · The Ingredients. Blueberries – Frozen blueberries must be used, not fresh. The latter will yield a much thinner smoothie. Milk of …
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WEBFeb 28, 2024 · Cholesterol Lowering Green Avocado Smoothie. Green Avocado is a creamy green smoothie that combines the healthy fats of avocado with the fiber and nutrients of spinach and green apple. Chia …
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WEBMay 2, 2023 · Instructions. In a blender, add all the ingredients except the ice cubes. Blend at high speed until smooth. If you want a frothier …
WEBFeb 11, 2019 · And this recipe only uses 5 ingredients! Step 1: Add the blueberries, almond milk, pea protein powder, and vanilla to a high-speed blender. Step 2: Add the coconut milk slowly based on your desired …
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WEBJul 6, 2016 · Tip from our Dietitian. If enjoying this smoothie for breakfast, we recommend increasing the protein for a more filling and nutritious meal. If you tolerate dairy, replace …
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WEBAug 29, 2018 · Add fresh blueberries, flaxseed meal, unsweetened almond milk (I prefer the vanilla flavor) and vanilla whey protein powder to a blender. Luckily my husband loves his protein shakes even though he …
WEBApr 12, 2024 · Directions. 1 Add the blueberries, banana, orange and 3/4 cup of the milk to a blender. If you plan to add any, add optional ingredients to the blender. 2 Turn the blender on and blend until creamy and …
WEBAug 12, 2015 · 4. Low-carb strawberry cheesecake smoothie. Unsweetened soymilk and cottage cheese make this strawberry smoothie high in protein and low carb-friendly. …
WEBJun 17, 2020 · Turn this into a low carb breakfast smoothie bowl by adding less liquid and more ice and/or avocado. Top with some freshly sliced fruit and keto granola, and eat with a spoon! Add nut butter or …
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WEBAug 10, 2023 · Gather all your blueberry smoothie ingredients. Remove the yogurt cubes from the freezer and place them in the blender glass. Add blueberries, coconut oil, chia seeds, vanilla, sweetener, and water. …
WEBJul 13, 2022 · This is a simple low-carb blueberry smoothie recipe that you can jazz up any number of ways! Here are my favorite suggestions: Added fat – if you need more fat, use heavy whipping cream instead of …
WEBOct 4, 2019 · Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth. If you’d like a thinner smoothie, splash in a bit more …
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WEBNov 13, 2023 · Place blueberries, banana, kale, almond milk, tea, hemp seeds, lemon zest, lemon juice, honey (if using) and ginger in a blender; process until smooth, about 25 …
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WEBMar 26, 2020 · Recipe Tips: Suitable Substitutions. MCT Oil – If you don’t have any MCT oil that’s totally fine, you can replace this with coconut oil, or any fat you like. Blueberries – Any berry will work (blackberry, …
WEBThis smoothie is really easy to make. First, make sure your blueberries are frozen, as it will keep your smoothie nice and cold. Next, add all of your ingredients to a blender and blend until incorporated. Finally, I …
WEBInstructions. Add all the ingredients to the blender jar one by one, introducing the coconut oil last to prevent it from causing the protein powder to clump. Blend the mixture for 1-2 …