WEBMar 4, 2020 · To a high-speed blender or small blender, add banana, blueberries, spinach, protein powder, dairy-free milk (starting with …
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WEBFeb 18, 2020 · For the smoothie: 1 ripe medium banana (frozen if you prefer) 1 cup frozen blueberries. 1 tablespoon peanut butter (or any nut butter you’d like) 1 cup unsweetened almond milk, plus more to thin if …
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WEBJun 23, 2021 · Instructions. Add the frozen fruit, yogurt, water and optional sweetener or protein powder to a blender. Blend until …
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WEBApr 15, 2013 · Yield: 2 to 3 servings. Prep Time: 5 minutes. Total Time: 5 minutes. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! Filled with frozen blueberries, peanut …
WEBJan 28, 2013 · A few of my other favorite protein packed smoothies are Superfood PB Banana and Cacao Green Smoothie, Strawberry Peanut Butter Swirl Smoothie Bowl, and PB and J Smoothie. PB2, if you’re …
WEBApr 12, 2024 · Pour into glasses and serve. Top with a drizzle of warmed peanut butter and fresh berries if desired. Make it a Smoothie Bowl. Reduce the amount of milk in the …
WEBJun 20, 2022 · Mix up a blueberry peanut butter smoothie for an easy, on-the-go healthy breakfast recipe. It boasts 22 grams of protein! I hope you enjoy this wild blueberry …
WEBMar 1, 2014 · Ingredients. 1 cup frozen blueberries. 6 ounces nonfat vanilla Greek yogurt. 2 teaspoons peanut butter. Directions. Blend all the ingredients together. Enjoy! Per serving (not including honey): 259 …
WEBMar 1, 2024 · To make this delightful concoction, simply blend together fresh or frozen blueberries, a spoonful of creamy peanut butter, some yogurt or milk for creaminess, and a touch of honey or maple syrup for …
WEBNov 4, 2020 · Blend for 45-60 seconds until creamy and smooth. Enjoy this guilt-free chocolate smoothie. 2. Apple Peanut Butter Smoothie for Weight Loss. Try this …
WEBMar 24, 2021 · The Ingredients. Blueberries – Frozen blueberries must be used, not fresh. The latter will yield a much thinner smoothie. Milk of choice – I used unsweetened coconut milk, but any low carb milk can be used. …
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WEBSmoothie lovers, here is another tasty recipe for you. This blueberry and peanut butter smoothie is creamy, dreamy and fruity. 1 cup fat free milk. 60g blueberries, frozen. …
WEBOct 31, 2023 · Directions. Put flaxseed meal into a blender to grind and further break down. Place banana, milk, blueberries, yogurt, peanut butter, and honey into the blender. …
WEBDec 26, 2023 · Storage. Store leftover in the fridge, in an airtight container, or an airtight glass mason jar. Before serving, you can blend the smoothie with 2 extra ice cubes to add a frothy texture without adding carbs or …
WEBApr 12, 2024 · 1 Add the blueberries, banana, orange and 3/4 cup of the milk to a blender. If you plan to add any, add optional ingredients to the blender. 2 Turn the blender on and blend until creamy and smooth. If the …