Blueberry Peanut Butter Smoothie Recipe

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WEBMar 4, 2020 · To a high-speed blender or small blender, add banana, blueberries, spinach, protein powder, dairy-free milk (starting with …

1. To a high-speed blender or small blender, add banana, blueberries, spinach, protein powder, dairy-free milk (starting with the lesser amount), and seeds (optional) and blend on high until creamy and smooth, scraping down sides as needed.
2. Taste and adjust flavor as needed, adding more banana for sweetness or protein powder for peanut butter flavor. Add more dairy-free milk as needed to thin.
3. Serve and enjoy immediately. Store leftovers covered in the refrigerator up to 24 hours, though best when fresh. You can also freeze leftovers in an ice cube tray and add to future smoothies.

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WEBFeb 18, 2020 · For the smoothie: 1 ripe medium banana (frozen if you prefer) 1 cup frozen blueberries. 1 tablespoon peanut butter (or any nut butter you’d like) 1 cup unsweetened almond milk, plus more to thin if …

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WEBJun 23, 2021 · Instructions. Add the frozen fruit, yogurt, water and optional sweetener or protein powder to a blender. Blend until …

1. Add the frozen fruit, yogurt, water and optional sweetener or protein powder to a blender.
2. Blend until smooth, adding more water 1/8 of a cup at a time to reach desired thickness.
3. Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).

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WEBApr 15, 2013 · Yield: 2 to 3 servings. Prep Time: 5 minutes. Total Time: 5 minutes. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! Filled with frozen blueberries, peanut

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WEBJan 28, 2013 · A few of my other favorite protein packed smoothies are Superfood PB Banana and Cacao Green Smoothie, Strawberry Peanut Butter Swirl Smoothie Bowl, and PB and J Smoothie. PB2, if you’re …

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WEBApr 12, 2024 · Pour into glasses and serve. Top with a drizzle of warmed peanut butter and fresh berries if desired. Make it a Smoothie Bowl. Reduce the amount of milk in the …

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WEBJun 20, 2022 · Mix up a blueberry peanut butter smoothie for an easy, on-the-go healthy breakfast recipe. It boasts 22 grams of protein! I hope you enjoy this wild blueberry

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WEBMar 1, 2014 · Ingredients. 1 cup frozen blueberries. 6 ounces nonfat vanilla Greek yogurt. 2 teaspoons peanut butter. Directions. Blend all the ingredients together. Enjoy! Per serving (not including honey): 259 …

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WEBMar 1, 2024 · To make this delightful concoction, simply blend together fresh or frozen blueberries, a spoonful of creamy peanut butter, some yogurt or milk for creaminess, and a touch of honey or maple syrup for …

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WEBNov 4, 2020 · Blend for 45-60 seconds until creamy and smooth. Enjoy this guilt-free chocolate smoothie. 2. Apple Peanut Butter Smoothie for Weight Loss. Try this …

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WEBMar 24, 2021 · The Ingredients. Blueberries – Frozen blueberries must be used, not fresh. The latter will yield a much thinner smoothie. Milk of choice – I used unsweetened coconut milk, but any low carb milk can be used. …

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WEBSmoothie lovers, here is another tasty recipe for you. This blueberry and peanut butter smoothie is creamy, dreamy and fruity. 1 cup fat free milk. 60g blueberries, frozen. …

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WEBOct 31, 2023 · Directions. Put flaxseed meal into a blender to grind and further break down. Place banana, milk, blueberries, yogurt, peanut butter, and honey into the blender. …

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WEBDec 26, 2023 · Storage. Store leftover in the fridge, in an airtight container, or an airtight glass mason jar. Before serving, you can blend the smoothie with 2 extra ice cubes to add a frothy texture without adding carbs or …

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WEBApr 12, 2024 · 1 Add the blueberries, banana, orange and 3/4 cup of the milk to a blender. If you plan to add any, add optional ingredients to the blender. 2 Turn the blender on and blend until creamy and smooth. If the …

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