Blueberry Peanut Butter Smoothie Recipe

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WEBJun 16, 2022 · According to the Portfolio dietary pattern – a diet that helps lower cholesterol – it is suggested to consume 50 grams of plant …

Ratings: 15
Calories: 335 per serving
Category: Drinks

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WEBMar 4, 2020 · To a high-speed blender or small blender, add banana, blueberries, spinach, protein powder, dairy-free milk (starting with …

1. To a high-speed blender or small blender, add banana, blueberries, spinach, protein powder, dairy-free milk (starting with the lesser amount), and seeds (optional) and blend on high until creamy and smooth, scraping down sides as needed.
2. Taste and adjust flavor as needed, adding more banana for sweetness or protein powder for peanut butter flavor. Add more dairy-free milk as needed to thin.
3. Serve and enjoy immediately. Store leftovers covered in the refrigerator up to 24 hours, though best when fresh. You can also freeze leftovers in an ice cube tray and add to future smoothies.

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WEBJun 23, 2021 · Instructions. Add the frozen fruit, yogurt, water and optional sweetener or protein powder to a blender. Blend until …

1. Add the frozen fruit, yogurt, water and optional sweetener or protein powder to a blender.
2. Blend until smooth, adding more water 1/8 of a cup at a time to reach desired thickness.
3. Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).

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WEBFeb 24, 2023 · Today's peanut butter blueberry smoothie recipe is a simple guide to making a creamy, healthy smoothie in the comfort of your home kitchen. It is …

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WEBFeb 18, 2020 · Total Time 5 minutes. Serves 1. This creamy 4-ingredient peanut butter blueberry banana smoothie makes the perfect healthy breakfast or snack. Top this easy blueberry banana smoothie with …

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WEBDec 20, 2023 · 21 Easy 5-Minute Smoothies to Support Heart Health. Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf. These …

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WEBJun 20, 2022 · Mix up a blueberry peanut butter smoothie for an easy, on-the-go healthy breakfast recipe. It boasts 22 grams of protein! I hope you enjoy this wild blueberry

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WEBMar 1, 2014 · Ingredients. 1 cup frozen blueberries. 6 ounces nonfat vanilla Greek yogurt. 2 teaspoons peanut butter. Directions. Blend all the ingredients together. Enjoy! Per serving (not including honey): 259 …

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WEBJul 25, 2021 · How to Make Berry Smoothies. Add ingredients to a blender - First, add oat milk or non-dairy of choice, kefir, frozen berries, banana, natural peanut butter, and chia seeds to blender. Blend - Second, …

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WEBMar 1, 2024 · To make this delightful concoction, simply blend together fresh or frozen blueberries, a spoonful of creamy peanut butter, some yogurt or milk for creaminess, and a touch of honey or maple syrup for …

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WEBApr 15, 2013 · Yield: 2 to 3 servings. Prep Time: 5 minutes. Total Time: 5 minutes. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! Filled with frozen blueberries, peanut

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WEBSmoothie lovers, here is another tasty recipe for you. This blueberry and peanut butter smoothie is creamy, dreamy and fruity. 1 cup fat free milk. 60g blueberries, frozen. …

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WEBJan 28, 2013 · PB2, if you’re not familiar, is a roasted peanut powder, made with just roasted peanuts, salt and sugar. No artificial ingredients, it’s non-GMO, and 2 tablespoons contains just 1.5 g of fat so it’s a perfect …

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WEBApr 12, 2024 · 1 Add the blueberries, banana, orange and 3/4 cup of the milk to a blender. If you plan to add any, add optional ingredients to the blender. 2 Turn the blender on and blend until creamy and smooth. If the …

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WEBOct 4, 2019 · Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth. If you’d like a thinner smoothie, splash in a bit more …

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