WEBMar 4, 2020 · To a high-speed blender or small blender, add banana, blueberries, spinach, protein powder, dairy-free milk (starting with the …
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WEBJan 28, 2013 · A few of my other favorite protein packed smoothies are Superfood PB Banana and Cacao Green Smoothie, Strawberry Peanut Butter Swirl Smoothie Bowl, and PB and J Smoothie. PB2, if you’re …
WEBMar 24, 2021 · The Ingredients. Blueberries – Frozen blueberries must be used, not fresh. The latter will yield a much thinner smoothie. Milk of choice – I used unsweetened coconut milk, but any low carb milk can be used. …
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WEBFeb 4, 2020 · Instructions. Cut the frozen banana in pieces and add it to a blender. 2 frozen bananas. Add 50 g of blueberries, half the oats, and the milk. 75 g blueberries. 20 g rolled oats. 250 ml oat milk. Blend into a …
WEBJan 27, 2018 · How to make this low carb peanut butter smoothie. Check out a step by step story on how to make low carb peanut butter smoothies and topping ideas! To your high speed blender add all the dairy free …
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WEBAug 29, 2022 · Blueberry Peanut Butter Peach Smoothie: Use ½ cup frozen blueberries and ½ cup fresh or frozen peaches. Chocolate: Add 2 tablespoons of cacao or cocoa powder along with the other ingredients. …
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WEBJun 15, 2015 · For this blueberry spinach smoothie recipe, simply measure out the frozen blueberries, frozen spinach, ground flax and store them all in a freezer safe bag. In the morning, add the contents of the …
WEBMay 2, 2023 · Instructions. In a blender, add all the ingredients except the ice cubes. Blend at high speed until smooth. If you want a frothier blueberry smoothie, add more ice cubes, blend at high speed to …
WEBNov 3, 2021 · 3/4 cup unsweetened vanilla almond milk, or milk of choice. . 1 tbsp peanut butter. . 5 to 6 drops liquid stevia , or sweetener of your choice. . 1/4 cup ice. . 1 scoop unflavored protein powder, optional.
WEBMay 24, 2022 · Instructions. Add all ingredients into a blender: milk, ice cubes, vegan protein powder, MCT oil, vanilla, stevia and coconut cream. Here’s the blender that I use. To melt the coconut cream: measure & …
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WEBDec 26, 2023 · Storage. Store leftover in the fridge, in an airtight container, or an airtight glass mason jar. Before serving, you can blend the smoothie with 2 extra ice cubes to add a frothy texture without adding carbs or …
WEBJun 17, 2020 · Turn this into a low carb breakfast smoothie bowl by adding less liquid and more ice and/or avocado. Top with some freshly sliced fruit and keto granola, and eat with a spoon! Add nut butter or …
WEBJul 11, 2019 · Directions. Combine almond milk, peanut butter powder, cocoa powder, syrup, and ice cubes in a blender; blend until smooth.
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WEBMar 25, 2021 · Place your milk into the blender. Add frozen fruit, protein powder and 1 tablespoon peanut butter. Seal and blend until smooth. Pour out into a bowl. If using, melt the remaining peanut butter in the …
WEBMar 22, 2021 · Substitutions and variations. Replace the mixed berries with ⅓ cup frozen blueberries for a keto blueberry smoothie. If using ⅓ cup of blueberries instead of mixed berries, here is the nutrition info: Calories: …
WEBMar 28, 2022 · Instructions. Place all ingredients in a blender and blend until smooth and creamy, adding more almond milk to thin, banana or oats to thicken, or peanut butter for richness and peanut flavor. Serve …