Black Bean Salad Recipes

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WebApr 29, 2013 · In a large bowl, combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper. Squeeze fresh lime juice to taste and …

Rating: 5/5(44)
Total Time: 35 mins
Category: Appetizer, Salad, Side Dish
Calories: 80 per serving

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WebJun 8, 2023 · In a small mixing bowl, whisk together the olive oil, vinegar, garlic, mustard, honey, and seasonings. Set aside. Step 2: Prepare …

Cuisine: Mediterranean
Total Time: 20 mins
Category: Salad, Side Dish
Calories: 212 per serving

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WebJan 28, 2023 · Ingredients. 3 cans of black beans ( 15 ounces each) or 4 ½ cups cooked black beans, rinsed and well-drained. 2 ears of corn, …

Rating: 4.9/5(147)
Calories: 245 per serving
Category: Salad
1. In a large serving bowl, combine all of the ingredients and toss to combine. Taste, and adjust as necessary until the flavors really pop—I usually add another teaspoon or two of vinegar (you can use lime juice instead, for more mild flavor) and another 1/4 teaspoon salt.
2. Cover and chill to enhance the flavors—preferably for at least 2 hours, or overnight. Serve in individual bowls as is, or with any of the garnishes listed. Leftovers keep well for up to 4 days or so; you might want to wake up the flavors with an extra squeeze of lime juice or tiny splash of vinegar.

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WebAug 2, 2021 · In a large bowl, mix together black beans, corn, red bell pepper, red onion, avocado and cilantro; set aside. To make the dressing, whisk together lime juice, lime zest, olive oil, garlic, and seasonings. …

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WebMar 27, 2021 · Instructions. In a large bowl, add mango, tomato, bell pepper, corn, black beans, cilantro, onion, olive oil, lime juice, cumin, salt, hot pepper flakes. Gently stir to combine. If you have time, allow flavors …

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WebJun 30, 2022 · What to Serve with Black Bean Avocado Salad. This black bean salad is an easy summer side for so many different meals: Serve it with a protein like garlic-lime pork, air fryer steak, or cilantro lime shrimp. …

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WebApr 23, 2018 · Drain and rinse black beans and corn. Add to large bowl. Dice red bell pepper, tomato and red onion. Mix in with beans and corn. Mince garlic and roughly …

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WebBring to a boil over medium-high heat. Once boiling, reduce heat to a simmer, cover, and continue cooking for ~12-15 minutes until the water is absorbed and the quinoa is fluffy and has expanded. Remove from the …

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WebSep 19, 2023 · Combine avocado, cilantro, lime juice, oil, garlic and salt in a mini food processor. Process, scraping down the sides as needed, until smooth and creamy. Just before serving, combine salad greens, corn, …

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WebIn a medium saucepan, bring the quinoa and water to a boil. Reduce heat to low, cover, and simmer for 15 minutes or until the quinoa is tender and the water is absorbed. In a large …

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WebCombine corn, bell pepper, green onions, cilantro, and black beans in a medium bowl. Combine vinegar and remaining ingredients in a small bowl. Drizzle vinegar mixture over corn mixture and toss well. Cover and chill. Leftovers make a great lunch paired with low-sodium tortilla chips or wrapped in a whole wheat tortilla with avocado slices.

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WebJun 28, 2023 · In a small bowl, whisk oil, lime juice, chili powder, cumin, salt, and pepper until combined. Set aside. In a large mixing bowl, combine corn, beans, tomatoes, bell pepper, and onion in a medium bowl. Pour the dressing over the salad and toss to combine. Generously season with salt & pepper. Chill for at least 1 hour.

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WebApr 29, 2021 · If a recipe calls for canned black beans, make sure to drain and rinse the beans to remove excess sodium. Recipes like Black Beans & Corn with Poached …

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WebFresh Sweet Corn Salad. 10 mins. Kale Salad with Balsamic & Parmesan. 15 mins. Spinach Salad with Warm Maple Dressing. 20 mins. Guacamole Chopped Salad. 20 mins. Find …

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WebFeb 14, 2021 · In a medium sauce pan add black beans un-drained. Mash about ¼ of the beans in the pot to a mush consistency. This will help thicken and add bean flavor. Add remaining ingredients and mix. Bring …

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