WebMay 2, 2023 · Add chopped bhindi and saute them well for 5 to 7 mins on a medium heat. Keep stirring often to fry them uniformly. While you fry the …
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WebJan 26, 2024 · 1) Take washed and dried okra, trim both ends (head and tail) and discard. Cut the okra into 1-inch pieces. While chopping the …
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WebMar 26, 2021 · Wash and slice the okra. Dice the tomato. Finely chop onions, garlic, chili. Get cooking: Add ½ the coconut oil to frying pan, …
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WebMar 11, 2022 · Heat a pan (preferably with a wide base), add 1 tbsp oil and once it heats, add the chopped bhindi or okra. Mix well and let it cook / stir fry on medium heat for 8 - …
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WebMar 11, 2020 · Add the cubed tomatoes and cook until the tomatoes soften, about 3 minutes. Stir in the remaining 3/4 tsp salt, cumin seeds and spice powders ( coriander, cumin, turmeric and red chili). The oil should start …
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WebJul 30, 2015 · Add chopped tomatoes and saute for 6-7 mts on low to medium flame with lid. Add the okra and sugar and mix well. Cook without lid for 15 mts. Add salt to taste, garam masala powder and lemon juice …
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WebMay 13, 2021 · Heat 1 tablespoon oil a pan. Once the hot add chopped bhindi okra. Saute in medium flame and fry the okra for 3-4 minutes. Once the bhindi is crispy and well cooked, remove to plate. While the bhindi …
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WebMay 12, 2023 · Keep wiping the knife with a paper towel at intervals or as soon as it becomes sticky. 1) Take all the spice powders on a plate. 2) Mix it well. 3) Add this spice mix to the sliced bhindi. 4) Toss well so all the …
WebJan 7, 2008 · Test the heat by adding one cumin seed to the oil; if seed crack right away oil is ready. Add the cumin seeds and asafetida (hing). When the cumin seeds crack, add the okra. Stir for a minute and reduce …
Web1. Now for bhindi fry or okra fry heat 2 tbsp oil in a pan, and spread it with a spatula. 2. Then add the bhindi or ladies finger which we cut slightly larger safe. 3. Now saute the bhindi in medium flame for 7 to 8 min. 4. At this …
WebFeb 28, 2024 · Calories: Approximately 150-200 calories per serving. Protein: About 3-5 grams, mainly from the okra and any additional protein sources such as yogurt or …
WebNow add chilli powder and mix. Add few tbsp or a quarter cup of water to cook the vegetable. Cover and cook for ten minutes in medium flame. After ten minutes, veggie absorbs water and cooked completely. Finally, add a …
WebAug 30, 2017 · Place onions and sliced okra in a bowl. Add all spices and oil. Place onions and sliced okra in a pan that fits inside of your air fryer. Air fry the okra and onions at 375F for 20 minutes. Add in tomatoes and …
WebJul 25, 2014 · Instructions. Heat oil in a 12" skillet over medium-high. Cook garlic, chiles, and onion until golden, 4–6 minutes. Add okra, garam masala, coriander, tomato, salt, …
WebInstructions. Heat the olive oil in a pan on medium heat until hot. Add the garlic paste and ginger paste then sauté for 1-2 minutes until fragrant. Add the finely sliced onions and …
WebNov 23, 2021 · saute on low flame until the spices turn aromatic. add 1½ cup tomato puree and saute well. saute until the oil separates from the puree. now add ¼ cup curd and cook until the oil separates. add 1 cup …
WebJan 5, 2023 · Then add the dry spices and chopped tomatoes and mix well. Next, add little water to prevent the masala to burn and cook on low flame for 5-7 minutes. Turn the heat to low, and slowly add the yogurt and mix …