DirectionsStep1In a large bowl, beat the egg whites and oil with the salt and sugars.Step2Add applesauce, raisins, vanilla, soda, and cinnamon. Stir well.Step3Stir in the oats.Step4Add flour and mix just until well incorporated.Step5Chill dough, covered for an hour or longer.Step6Make 1 1/2 inch balls and bake 12 to a sheet in a 375 degree oven (350 in a convection oven) for about ten minutes. Remove from oven a rest on a rack for a minute and then use a spatula to transfer to a rack to cool t…IngredientsIngredients2 Egg Whites½ teaspoonsSalt¾ cupsOil (cooking)⅔ cupsSugar⅔ cupsDark Brown Sugar1 teaspoonsBaking Soda1 teaspoonsCinnamon1 teaspoonsVanilla Extract¼ cupsApplesauce (unsweetened)⅔ cupsRaisins2 cupsOld Fashioned Oats1 ½ cupsAll Purpose FlourSee moreNutritionalNutritional111 Calories4.9 gTotal Fat16 gCarbohydrate63 mgSodium1.4 gProteinFrom justapinch.comRecipeDirectionsIngredientsNutritionalExplore furtherZero Cholesterol Oatmeal Cookies Recipebakerrecipes.comHow Long Does It Take To Lower Cholesterol Eating …healthycholesterolclub.c…Low-fat Oatmeal Cookies Recipe: How to Make It - Taste …tasteofhome.comLow-Fat, Low-Cholesterol Oatmeal Drop Cookies - Recipe …cooks.comNo Cholesterol Low Fat Oatmeal Cookie - Recipe - …cooks.comRecommended to you based on what's popular • Feedback
Lower My Cholesterol Oatmeal Cookies
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WEBApr 11, 2024 · Preheat the oven to 350°F. In a mixing bowl, combine 1 cup almond flour, 4 tablespoon maple syrup, 1 tablespoon cornstarch, ¼ teaspoon baking powder, ½ …
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Dr. Manju Narayani
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WEBMay 2, 2024 · Oatmeal, oat bran and high-fiber foods. Oatmeal has soluble fiber, which reduces your low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. Soluble …
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WEBIn a bowl large enough to hold all ingredients beat oil, sugar, brown sugar and salt until well combined. 2. Add egg whites one at a time waiting for previously added amount to be fully incorporated. Add vanilla extract. 3. …
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WEBFold in the chocolate chips, raisins, and walnuts. Place in the refrigerator and let chill for at least 30 minutes or up to 3 days. When ready to bake, place a rack in the center of your oven and preheat the oven to 350 …
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WEBSep 4, 2022 · Healthy Chocolate Chip Cookies Recipe: Preheat oven to 380 degrees. Combine dry ingredients and mix very well. Add wet, and form into a big ball. Now make little balls from the big one. For soft cookies, …
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WEBJan 3, 2024 · Use Whole-Wheat Flour. Most recipes call for all-purpose flour, which is more refined. Whole-wheat flour is a little coarser but contains more fiber —an ingredient that is known to lower your LDL …
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WEBJan 5, 2021 · These healthy cookie recipes make tasty, low-calorie treats. By Samantha MacAvoy and Trish Clasen Marsanico Updated: Jan 5, 2021. Save Article. The Best Way to Reheat Pizza.
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WEBApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, …
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WEBMar 26, 2024 · 6. Vegetable oils. Using liquid vegetable oils such as canola, sunflower, safflower, and others in place of butter, lard, or shortening when cooking or at the table …
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WEBDec 20, 2021 · Using 100% orange juice in your oatmeal recipes gives your dish a nice citrusy taste along with a heart-healthy bonus. Simply boil 1 cup of quick cook oats with …
WEBAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …
WEBMay 1, 2024 · Breakfast. 3 small whole-wheat blueberry pancakes with 1 tablespoon of maple syrup. 1/2 cups low-fat Greek yogurt mixed with 1/2 cup sliced strawberries and a …