Best Pulled Barbecue Jackfruit Recipe

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WebJan 30, 2018 · Add the jackfruit and toss to combine. In a large skillet, add 1-2 Tablespoons mild oil and heat to medium. Once oil is hot, add small, …

1. For the Jackfruit: Rinse, drain, and thoroughly dry the canned jackfruit. Using kitchen shears, cut up the pieces of jackfruit a bit. It will break up in the pan, but this step helps. In a medium-sized bowl, mix together the dry barbecue seasonings, add the jackfruit and toss to combine.
2. In a large skillet, add mild oil and heat to medium. Once oil is hot, add the onion and cook until just beginning to caramelize. Add the garlic and cook until fragrant. Add the seasoned jackfruit and cook for 5 miutes, until it begins to get some color. Begin to break it up with the back of a spoon. It won't break up completely here but just kind of soften apart.
3. Remove the jackfruit from the heat and let cool until you can touch it with your hands. Using your hands or two forks, start to pull apart the jackfruit to shred it. Some of the smaller pieces won't shred, that is totally fine. They're still tender and will be great.
4. Start with one cup of barbecue sauce and mix with the shredded, seasoned jackfruit. Add more if you want the mixture more "saucy". Cook, stirring, just until heated through.

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WebJun 9, 2022 · 2 20-ounce cans young green jackfruit. Melt the butter or oil in a large skillet over medium-high heat. Once hot, spread jackfruit in an even layer and let it cook for 5 …

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WebJun 3, 2022 · Set aside. Heat the olive oil in a large skillet over medium heat, then add the onion and cook for 3-4 minutes until translucent. Add …

1. Drain and rinse the jackfruit from the can. Rinse very well if your jackfruit was packed in brine. Chop off the hard center core portions, if desired(see photos in post above). I like the texture better with the tougher parts removed. Set aside.
2. Heat the olive oil in a large skillet over medium heat, then add the onion and cook for 3-4 minutes until translucent.
3. Add the jackfruit, BBQ sauce and 1/2 cup of water. Stir well to combine, then cover and simmer for 20 minutes on low-medium heat, stirring occasionally.
4. After 20 minutes, remove the lid and mash the jackfruit with a potato masher or two forks, to create a shredded texture so it resembled pulled pork. Add Sriracha hot sauce and salt to taste.

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WebMar 17, 2015 · Chop off the center “core” portion of the fruit and discard. Place in a mixing bowl and set aside. Mix together BBQ seasoning and …

1. Rinse, drain, and thoroughly dry jackfruit. Chop off the center "core" portion of the fruit and discard. Place in a mixing bowl and set aside.
2. Mix together BBQ seasoning and add to jackfruit. Toss to coat.
3. Heat a large skillet over medium heat. Once hot, add 1-2 Tbsp oil of choice and seasoned jackfruit (use more oil, as needed, if increasing batch size). Toss to coat and cook for 2-3 minutes to achieve some color.
4. Add BBQ sauce and thin with enough water to make a sauce. Stir and reduce heat to low- medium and cook for about 20 minutes (up to 35 minutes on low for a deeper flavor).

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WebJun 2, 2020 · Cook for about 5 more minutes, stirring occasionally. Then preheat the oven to 400 F or 200 C. Add water, vegan BBQ sauce, smoked paprika, garlic powder and mustard powder and let cook for 10 more …

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WebMar 1, 2018 · Prepare your jackfruit: Drain and rinse the canned jackfruit, then chop off the core portions and discard. Add the jackfruit to the Instant Pot along with 1 cup of water. Put on the lid, seal, and set to high …

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WebJan 6, 2021 · Toss to fully coat the jackfruit. Heat the oil in a large skillet over medium heat and once hot, add in the jackfruit. Cook for about 5 minutes to heat through, stirring often. As it cooks, break up the jackfruit

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WebMar 24, 2021 · Heat a large non-stick or cast iron skillet over medium-high heat. Add the vegan butter. Once melted, place burger buns on the skillet to toast the insides. Heat for 1-2 minutes, or until golden. Assemble …

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WebOct 20, 2021 · Let it cook for 3 minutes. Add vegan BBQ sauce and water and stir it in. Lower the heat, cover the pan and leave it to simmer for 30 minutes. After 30 minutes remove the lid. Use two forks to shred the …

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WebNov 6, 2022 · Step-by-Step Directions. Step One – Add seasoned jackfruit to a skillet of onions that have been sauteed for 4-5 minutes with olive oil. Continue to cook until the jackfruit becomes lightly browned. Step Two …

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Web1-1/2 cup fat-free barbecue sauce (approximately) ¼ cup water. Drain the jackfruit and rinse several times with water. Let rest in the strainer to remove as much water as …

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WebApr 23, 2024 · Cook the onions: In a large saucepan over medium heat, heat the olive oil. Add the onion and cook until translucent, about 5 minutes. Add the garlic and jalapeño (if using) and cook for an additional minute, …

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WebMar 6, 2020 · Drain and seed jackfruit. Pull apart with two forks or use a hand mixer on low to break apart. Add the BBQ rub, 1/2 teaspoon salt, and 1/2 teaspoon pepper to the …

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WebMar 25, 2024 · Add the jackfruit, garlic powder, chili powder, smoked paprika, cumin, liquid smoke, soy sauce, and vegan Worcestershire sauce. Cook for 2-3 minutes, add the vegetable broth, cover, and simmer for 15 …

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WebFeb 28, 2017 · In a slow cooker, combine the drained jackfruit, onion, garlic, cumin, broth, and BBQ sauce. Cover and cook on low for 4 hours. Meanwhile, in small bowl, whisk together the mayo, vinegar, lemon juice, …

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WebAug 28, 2023 · Using your fingers or two forks, shred the jackfruit into a bowl. Add barbecue sauce to the bowl of jackfruit and stir. Stir until jackfruit is completely coated. …

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WebMay 25, 2022 · Heat up the avocado oil in a large sauté pan or skillet over medium-high heat. Add the chopped onion and garlic, cooking for 2-3 minutes. Mix in the shredded jackfruit and mixed spices. Cook for about …

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