Best Pulled Barbecue Jackfruit Recipe

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WebDrain jackfruit in a colander. Place in large skillet over medium high heat. Chop up with spatula or chopper* and stir often for 5 …

Rating: 5/5(1)
Total Time: 15 minsCategory: SnackCalories: 307 per serving1. Drain jackfruit in a colander. Place in large skillet over medium high heat. Chop up with spatula or chopper* and stir often for 5-10 minutes until more water is evaporated.
2. Add in enough bbq sauce to taste- I usually add about a cup. Stir and continue cooking until heated through. Serve on buns and enjoy!

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WebIn a medium-sized bowl, mix together the dry barbecue seasonings, add the jackfruit and toss to combine. In a large skillet, add …

Rating: 5/5(9)
Total Time: 20 minsCategory: Main DishCalories: 183 per serving1. For the Jackfruit: Rinse, drain, and thoroughly dry the canned jackfruit. Using kitchen shears, cut up the pieces of jackfruit a bit. It will break up in the pan, but this step helps. In a medium-sized bowl, mix together the dry barbecue seasonings, add the jackfruit and toss to combine.
2. In a large skillet, add mild oil and heat to medium. Once oil is hot, add the onion and cook until just beginning to caramelize. Add the garlic and cook until fragrant. Add the seasoned jackfruit and cook for 5 miutes, until it begins to get some color. Begin to break it up with the back of a spoon. It won't break up completely here but just kind of soften apart.
3. Remove the jackfruit from the heat and let cool until you can touch it with your hands. Using your hands or two forks, start to pull apart the jackfruit to shred it. Some of the smaller pieces won't shred, that is totally fine. They're still tender and will be great.
4. Start with one cup of barbecue sauce and mix with the shredded, seasoned jackfruit. Add more if you want the mixture more "saucy". Cook, stirring, just until heated through.

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WebDrain and rinse the jackfruit. Add olive oil and chopped onions to a frying pan on medium heat. Sauté until the onions are softened. Add crushed garlic and sauté with …

Rating: 5/5(11)
Total Time: 45 minsCategory: Main CourseCalories: 307 per serving

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WebDirections. 1 Drain the jackfruit and rinse several times with water. Let rest in the strainer to remove as much water as possible while sauteeing the onion and garlic. 2 Saute the onion and garlic in a non-stick pan until …

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WebHow to Make the BBQ Pulled Jackfruit Recipe Ingredients Young ‘unripe’ jackfruit ( for the 1.5kg of jackfruit pods used for this recipe, you’ll need a 3kg fruit) spices and onion BBQ sauce ( this, combined …

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WebCook the seasoned jackfruit for 2-3 minutes until the jackfruit develops a slightly browned color. Add the bbq sauce, lemon juice, and water, place the lid on the …

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WebIngredients Deselect All One 8-ounce bag coleslaw mix 4 teaspoons apple cider vinegar Kosher salt and freshly ground black pepper Two 20-ounce …

Author: Food Network KitchenSteps: 4Difficulty: Easy

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WebMix well, then stir in 200ml boiling water to make a barbecue sauce. 2. Peel and thinly slice the onion. Drain the tin of jackfruit. 3. Set a large pan over a medium-high heat and pour in 1 tbsp olive oil. Add the onion and season …

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Web2 cans jackfruit in brine or water NOT IN SYRUP ½ cup Karuna’s Whole Plant Tonic Mango and Goji Berry Beverage 1 teaspoon garlic powder 1 teaspoon ginger powder ¼ cup liquid aminos 4 …

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WebHow to make BBQ Jackfruit. Drain the can of jackfruit to remove any excess liquid. Using a large pan, heat the oil over medium heat. Add the jackfruit and season with salt, pepper, garlic, onion, chili powder …

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WebVegan BBQ Pulled-Pork-Style Shredded Jackfruit Yield: 4 servings Calories per serving: 198 Fat per serving: 3.7g Ingredients 2 20-ounce cans young green jackfruit …

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WebPreheat the oven to 400ºF (200ºC). Line a baking sheet with parchment paper. Mash the jackfruit with potato masher or a couple of forks, until it looks pulled or …

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WebPlace jackfruit in a large bowl and season liberally with barbecue rub, tossing to coat jackfruit evenly. Fire up a smoker or grill to 225°F, adding chunks of smoking wood when at temperature. When the …

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WebBut in the off chance you do, these are some of our favorite ways to use leftover BBQ pulled pork! Keto BBQ Pulled Pork Sandwich using our low carb homemade white bread recipe; BBQ pulled pork …

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WebJackfruit Barbacoa Burrito Bowls. Jackfruit, a tropical fruit with a dense, chewy texture, is a blank canvas that takes on flavors well. In these vegan burrito bowls, the jackfruit is …

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WebIn a medium-sized bowl, mix together the barbecue seasoning. Add the jackfruit and toss to combine, Add 1 tablespoon of neutral oil to a large skillet over …

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WebDrain and shred the jackfruit in a large bowl, using two forks to separate the pieces. In a separate bowl, mix the chili powder, smoked paprika, coriander, cayenne …

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Frequently Asked Questions

How to make jackfruit bbq sauce?

Thinly slice the onions and sauté them in a big pan for 2-3 minutes in a large skillet over medium heat. ( optionally add some olive oil ) Add the jackfruit and the spices – stir well the coat all the jackfruit with the spices. Add the BBQ sauce and vegetable broth.

How do you cook jackfruit?

Drain jackfruit in a colander. Place in large skillet over medium high heat. Chop up with spatula or chopper* and stir often for 5-10 minutes until more water is evaporated. Add in enough bbq sauce to taste- I usually add about a cup. Stir and continue cooking until heated through.

Is pulled jackfruit vegan?

Delicious homemade BBQ jackfruit recipe using fresh jackfruit (not canned) – a delightful vegan BBQ recipe for a pulled jackfruit ‘pulled pork’, to add to a variety of different meat-free dishes. In the past few years, jackfruit has become an absolute staple at Vegan and Plant-based markets everywhere, with pulled jackfruit becoming a sensation.

What to do with jackfruit pulled pork?

Now here is a delicious BBQ jackfruit recipe for jackfruit pulled pork with a homemade bbq sauce. The pulled jackfruit is then a great addition to tacos, sandwiches, as a pizza topping, for a delicious Japanese donburi bowl, with creamy vegan mac & cheese and more. Our love for this ingredient isn’t going anywhere any time soon.

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