Best Mediterranean Lentil Soup Recipe

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WEBOct 11, 2019 · Heat the oil in a large soup pot over medium heat. Add the onions and carrots and saute until soft, about 5 to 6 minutes, stirring. …

Cuisine: Vegetarian And Vegan
Category: Soup
Servings: 6
Estimated Reading Time: 5 mins
1. Heat the oil in a large soup pot over medium heat. Add the onions and carrots and saute until soft, about 5 to 6 minutes, stirring.
2. Add the chopped garlic, turmeric and cumin and cook for 2 - 3 minutes.
3. Stir in the lentils and the broth and bring to a boil. Reduce heat and cook covered on low for about 30 minutes.
4. After cooking for 30 minutes, add parsley, spinach, lemon juice, salt and pepper. Stir until spinach is wilted. Serve and enjoy!

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WEBDec 29, 2023 · Stir in 5 cup of vegetable broth, 1 bay leaf, 1 tablespoon Italian seasoning, ½ to 1 teaspoon red pepper flakes, and 1 cup of brown or green lentils. Season with …

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WEBFeb 4, 2021 · Instructions. In a large In a large pot, add the olive oil, onion, carrots, and celery and sauté over medium heat for 10-12 …

1. In a large In a large pot, add the olive oil, onion, carrots, and celery and sauté over medium heat for 10-12 minutes, stirring frequently.
2. Add garlic and cumin and continue to cook for 1 minute.
3. Add the bay leaf, thyme, vegetable broth, lentils, and red potatoes.
4. Bring to a boil then reduce heat and simmer for 30-35 minutes until the lentils are softened.

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WEBSaute the onions in half of the olive oil in a saucepan over medium heat for about 4 minutes. Add the bell pepper and saute for a minute or two longer. Add the onion mixture to the lentils. Simmer 15 minutes. Season with …

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WEBSep 30, 2020 · For exact ingredients and instruction, see the Recipe Card below. In a large stockpot or Dutch oven, add olive oil to pan and bring to medium heat; Add chopped onion, celery and carrots and saute for 5 …

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WEBJan 27, 2023 · Cook for another 5 minutes, stirring regularly. Add the lentils, spices and liquid: Add lentils, salt, pepper and spices. Toss to combine, then add the tomatoes and water (or low-sodium broth, if you prefer.) …

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WEBMar 1, 2023 · Add stock and tomatoes, and bring to a boil. Reduce heat and simmer for approximately 20 minutes. Add lentils, beans, and kale, and cook for an additional 10 minutes until all flavors marry. Season with salt …

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WEBMar 8, 2024 · In a Dutch oven or similar large, sturdy soup pot, heat the oil over medium low. Add the onion. Cook, stirring occasionally, until the onion is very soft and turning browned, about 10 minutes. Add the garlic, …

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WEBMar 24, 2020 · Add 1 teaspoon salt and a pinch of red pepper flakes. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then …

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WEBMar 23, 2020 · Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes. Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion …

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WEBJan 15, 2024 · Stir in onion, garlic, and herbes de provence and cook for around 5 minutes or until they turn golden. Add the barley, tomatoes, and beans to the pot and stir until the …

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WEBApr 22, 2024 · Instructions. Rinse the lentils in a strainer under cold water until the water runs clear. Heat the oil in a large soup pot set over medium-high heat. Add in the …

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WEBLemony Lentil & Cauliflower Cup Soup. 30 mins. Our 19 Best Lentil Soup Recipes to Keep You Warm & Cozy. Red Lentil Soup with Saffron. 40 mins. Slow-Cooker Lentil, …

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WEBInstructions. In a deep pot, add lentils and 6 cups water. Bring to a boil and continue boiling for 15 minutes. Add remaining ingredients and continue cooking on a low boil for 30 …

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WEBSep 28, 2023 · These soups are full of vegetables, lean protein and hearty grains to create a satisfying dish. Plus, each serving is low in saturated fat and has at least 8 grams of …

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WEBSep 19, 2023 · Heat oil in a 4- to 6-qt. pot over medium-high heat. Add celery (or fennel), carrots, bell pepper, 3 Tbsp. shallot, and garlic. Cook, stirring, until softened, about 3 …

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WEBDec 7, 2021 · However, a lot of these canned options are packed full of sodium. Because of this, Manaker suggests using your at-home chef skills to make yourself a bowl of lentil

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