WEBInstructions. Defrost the spinach in the microwave, then squeeze handfuls to get out the excess water (don’t squeeze too hard and make it dry). Place all the ingredients in the …
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WEBInstructions. Heat a tablespoon of coconut oil in a casserole pot or a large saucepan. Add the lamb and stir on high heat until lightly browned about 3-4 minutes. Add the onion, …
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WEBHeat a little ghee or butter (or use Fry Light for a Slimming World version) in a large pan or the bowl of your slow cooker if it allows for searing. Cook the onion over medium heat, …
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WEBStep 1. Dice the lamb into 1-inch cubes. Finely dice the onions, mince the garlic and grate the ginger. Add the lamb, onions, ginger, garlic, cloves, peppercorns, cinnamon stick, …
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WEBSear the lamb over medium-high heat about 2 minutes per side (4 minutes total). Set aside to cool to room temperature. Use the remaining fat, add 1 tbsp oil, saute the fresh herbs …
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WEBInstructions. Heat the oil in a large pan then add the garam masala. Cook for 2-3 minutes until fragrant. Add the onion and lamb. Cook until the onion has softened and the meat …
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WEBSimmer with the lid off until the curry starts to thicken. Xanthan Gum (low carb keto option): Whisk ½ teaspoon with 1 teaspoon of olive oil. Cornstarch: In a small bowl, …
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WEBTOAST THE SPICES: Once the lamb is just brown, add the spice mix and toss to coat the meat evenly. Cook for 1 -2 minute until fragrant. ADD THE GRAVY: Add the tinned …
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WEBAdd the curry powder, cayenne pepper, smoked paprika, cinnamon powder, bouillon powder, and salt. Keeps stirring till the lamb is thoroughly coated. Add the coconut milk …
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WEBStart by heating a large skillet over medium-low heat. Add olive oil to the pan and heat. Add your sweet onions and ground lamb meat to the pan. Ground the meat and cook until …
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WEBLamb stuffed bell peppers: Transform your lamb curry into a filling for stuffed bell peppers. Cut the tops off the bell peppers and remove the seeds. Stuff the peppers with a mixture …
WEBFirst, marinate your lamb with the marinade ingredients and set to the side. Then seed, peel, and dice your tomatoes reserving the juice in a bowl. Whisk in the beef broth, …
WEBInstructions. Melt ghee over medium heat in large heavy based pot. Add cinnamon, cardamom and cloves and cook for one minute. Add onion and cook for 7 minutes, …
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WEBAlmond Flour Tortillas. Easy 15-minute recipe for soft Almond Flour Tortillas that are healthy, gluten-free, and keto-friendly, with only 4 grams of net carbs per serving. Get …
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WEBLow Carb Mushroom Curry. A tasty alternative for those on a vegan or vegetarian keto diet, this rich, savoury keto curry recipe from Easy and Delish uses mushrooms in …
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WEBMelt half the ghee in a large saucepan over high heat and brown the lamb, then set aside on a plate. Season lamb with the spices brown in the saucepan and set aside on a …
WEBTasty and tender shrimp masala curry cooked in a rustic Indian sauce made with onions and tomatoes, along with aromatics such as ginger, garlic, and spices.. Carbohydrates: …
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