Best Hummus Recipes

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Low-Carb Cauliflower Hummus Quick and easy recipe for a cauliflower hummus. Course Snack Cuisine Vegan Keto Prep Time 5 minutes Cook Time 10 minutes Total Time 15 …

Reviews: 6Category: SnackCuisine: Vegan KetoTotal Time: 15 mins1. Cut the florets from your cauliflower head and place them in a large heatproof glass bowl. Cut them as you would cut brocoli to make "bite sized" pieces, or a bit bigger, just so they're somewhat even (for the cooking). Microwave your cauliflower for 10-12 minutes on high heat or until it's completely cooked through. This will depend on the size of your cuts and the power of your microwave.
2. Move your cooked cauliflower to a large food processor, add olive oil, garlic, almond butter, salt, black pepper and cumin. Juice your lemon and add the juice to the contents in your food processor. Blend until completely smooth. Taste and add salt if needed. If you like your hummus a little more zesty add a little more lemon juice.
3. Serve in a bowl or a large plate topped with olive oil and a good pinch of cayenne. Enjoy!

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Note: this low carb hummus recipe is not suitable for people on Atkins Induction or other plans that don’t allow eating peas and beans. To make it lower in carbs, serve with sliced cucumber …

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Here’s what you’ll need to make almond low carb hummus: You’ll need: raw almonds, nutritional yeast, a clove of garlic (or garlic powder), chili powder, paprika (I like …

Rating: 4.6/5(8)
Estimated Reading Time: 4 minsServings: 2

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If you don’t have avocado or cauliflower handy, try the next recipe: #3: Almond Hummus. Image: Almond Low Carb Hummus. Nuts are a popular snacks in any low carb, …

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SPICY HUMMUS. LOW CARB BLACK BEAN HUMMUS. LEMON-DILL HUMMUS SUN-DRIED TOMATO HUMMUS. WHITE BEAN HUMMUS. If you like, we can go from this hummus recipe …

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AMAZING low carb hummus recipe that’s vegan, Paleo, & THM friendly. You won’t believe how lick the bowl good this stuff is, and how simple it is to make. This Low Carb Artichoke …

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The Execution 1. Pre-heat oven to 425F and prep ingredients. 2. Grease a non-stick baking sheet lightly, then toss cauliflower in half of the olive oil. Spread the cauliflower into 3. Roast the …

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Low Carb Cauliflower Hummus Recipe Smoked paprika, raw cauliflower, olive oil, lemon juice, tahini paste 4.745 Keto Hummus with Cauliflower 15 min Cauliflower, olive oil, …

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Low Sodium Hummus Toppings. Commercial hummus has so many enticing flavors. Use this low sodium hummus recipe as a base, add a fun topping and transform it into almost any …

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Making Low Carb Hummus This no carb hummus is very easy to make, follow these simple steps: Step 1 Steam or microwave the cauliflower florets until they become …

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This low carb hummus is so delicious that you’d never know it was grain free and made with super healthy cauliflower! Keto, Atkins, and Paleo friendly! Ingredients Scale 3

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PER TABLESPOON. 29 Calories. 1.8g Fat . 1.8g Carbs. 1.07g Fiber . 0.73g Net Carbs. 2.07g Protein (51.4% Fat, 22.6% Carbs, 26% Protein) INGREDIENTS. 1 Can (15 oz) Eden Organic …

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FTH’s Creamy & Colorful Low Carb Hummus Ingredients. Directions:. 1) Blend and adjust.. In the bowl of a food processor, add the cooked and skinned chickpeas, chopped …

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Join Thrive Market today to get 25% off your first order AND a FREE gift!LINK: http://thrivemarket.com/highfalutinlowcarbI want to personally thank Thrive Ma

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Roasted Cauliflower Hummus. Yield: 6 servings. Prep Time: 45 mins. Cook Time: 30 mins. Total Time: 1 hr 15 mins. This is an awesome alternative to regular chick pea hummus. Roasted …

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Roughly chop the cauliflower, then spread it out on a baking sheet. Add the whole garlic cloves, drizzle with olive oil, then toss to ensure all of the cauliflower is well coated. …

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Frequently Asked Questions

Is there a low carb hummus with cauliflower?

This low carb hummus is so delicious that you’d never know it was grain free and made with super healthy cauliflower! Keto, Atkins, and Paleo friendly! Combine the cauliflower, water, 2 Tbsp avocado or olive oil, 1/2 tsp kosher salt, and 3 whole garlic cloves to a microwave safe dish.

How to make almond low carb hummus?

Here’s what you’ll need to make almond low carb hummus: You’ll need: raw almonds, nutritional yeast, a clove of garlic (or garlic powder), chili powder, paprika (I like smoked paprika), coriander, cumin, soy sauce or aminos, olive oil, water, and lemon juice. WAIT!

Does hummus have carbs?

In order to reduce the carbohydrates that are naturally present in the classic version of hummus, I of course had to swap chickpeas for a less carb-heavy alternative: the mighty cauliflower. Cauliflower is an amazing veggie, as it packs a ton of nutrients to a surprisingly low carb-count.

Is hummus keto friendly?

That depends! As we all know, hummus is a gluten free Middle Eastern dip made with cooked chickpeas that are mashed and blended with olive oil, lemon, tahini and spices. Chickpeas are not a keto diet food.

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