Best Fresh Broccoli Recipes

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WEBJun 5, 2014 · Instructions. Preheat the oven to 400°F/200°C. Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk …

Ratings: 599
Calories: 129 per serving
Category: Sides
1. Preheat the oven to 425 degrees F.
2. Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets.
3. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper.
4. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.

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WEBNov 24, 2019 · Cover and steam until just tender, then transfer the broccoli to the prepared casserole. Meanwhile, heat oil in a large pan over …

Rating: 5/5(98)
Total Time: 50 mins
Category: Side Dish
Calories: 185 per serving
1. Preheat your oven to 350°F and lightly spray a 2-quart baking dish with cooking oil spray.
2. Add the broccoli florets to a steaming basket and place it over a pot with boiling water. Cover and steam until just tender, then transfer the broccoli to the prepared casserole.
3. Meanwhile, heat oil in a large pan over medium heat. Add onions and sauté until translucent, 3-4 minutes. Stir in the garlic, mushrooms and smoked paprika and continue to cook, stirring occasionally for 5-6 minutes.
4. Meanwhile, in a small pot over medium heat whisk milk, cornstarch, salt, and pepper, until starts to thicken, 2-3 minutes.

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WEBMay 1, 2022 · Why this is the Best Broccoli Salad Recipe. This broccoli salad recipe is better than any other broccoli salad for so many …

Rating: 4.4/5(20)
Total Time: 15 mins
Category: Side Dish
Calories: 147 per serving
1. Chop your broccoli and onion finely. Set aside
2. In a large bowl mix together your dressing.
3. Add your broccoli, onion, bacon, cheese, and sunflower seeds.
4. Stir until everything is evenly coated & enjoy!

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WEBSep 13, 2019 · Preheat a large cast iron or stainless steel pan over medium heat. Once the skillet is hot (after 2-3 minutes or more over the heat), spray the pan in avocado oil or coconut oil. Add the broccoli to the hot skillet …

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WEBSep 27, 2023 · 20 Broccoli Recipes You'll Want to Make Forever. The best way to use up your broccoli is by trying one of these highly-rated recipes. From soups and salads to …

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WEBSesame-Garlic Beef & Broccoli with Whole-Wheat Noodles. 1 hr. Broccoli & Sun-Dried Tomato Pasta Salad. 25 mins. Gluten-Free Teriyaki Chicken with Broccoli. 15 mins. Creamy Broccoli & Mushroom Casserole. 1 hr …

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WEBOct 18, 2021 · Spray a 9×13 casserole dish with cooking spray. If using fresh broccoli, steam or blanch it until fork-tender (see post). If using frozen broccoli, thaw, and drain. Add the butter and oil to a saucepan …

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WEBNov 29, 2023 · Prep: Preheat oven to 350°F (176°C). Set broccoli in a microwave-safe bowl and drizzle in a few tablespoons of water. Tightly cover with plastic wrap, then microwave for 3 minutes. Stir: Drain excess …

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WEBNov 15, 2021 · of 11. Broccoli florets roast with slices of red onion and torn sage leaves. "An easy and tasty veggie side dish," says Zest to Impress. "The fresh sage leaves become crispy and add texture and flavor." of …

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WEBNov 8, 2022 · Add the broccoli florets and pour the mushroom sauce on top. Stir together so the broccoli is coated in the sauce. Top with 1/2 cup of shredded cheddar cheese. Then add the crispy onions. 6. Bake for 20 …

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WEBFeb 6, 2019 · Instructions. Grease a 9x13 casserole dish with healthy fat of choice and set aside. In a small saucepan, add a steamer basket, broccoli and enough water to steam the broccoli (usually about ½ cup to 1 cup …

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WEBJul 2, 2014 · Roughly cut most of the stem, other than the main stem, into thumb size pieces. Discard the main stem, or keep for another use. Place all ingredients except …

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WEBIn a large saucepan, stir together the broth, broccoli, carrot, celery, salt, pepper, and nutmeg. Bring to a simmer over medium-high heat. Reduce the heat and simmer, …

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WEBMar 8, 2020 · In a large pot, heat olive oil. Add in the carrots, celery, onion and garlic. Sauté for 2 minutes until slightly softened and fragrant. Stir in the potatoes, salt, pepper, broccoli and chicken broth. Bring to a boil and …

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WEBNov 3, 2023 · Brussels Sprouts Pack Blood-Vessel-Friendly Bioactive Compounds . Go ahead and ask for a second serving of sprouts: A 2021 study from the British Journal of …

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WEBFeb 25, 2019 · Cover and simmer 5 minutes. Add broccoli, milk and pepper and cook, covered, 10 more minutes. Add sour cream and puree soup with an immersion blender. Adjust black pepper to taste and heat …

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WEBJun 2, 2022 · Broccoli. Shutterstock. Broccoli is versatile, delicious, and full of heart-healthy nutrients for helping you manage your cholesterol. "Broccoli is another great …

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