Best Chicken Parmigiana Recipe

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DirectionsStep1Preheat oven to 450°F. Spray a large baking sheet lightly with spray.Step2Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture. Place on baking sheet and repeat with the …Step3Lightly spray a little more oil on top and bake in the oven for 25 minutes.Step4Remove from oven, spoon 1 tbsp sauce over each piece of chicken and top each with 1 1/2 tbsp of shredded mozzarella cheese.Step5Bake 5 more minutes or until cheese is meltedIngredientsIngredients4 Chicken Breasts (about 8 oz each, sliced in half lengthwise to make 8)¾ cupSeasoned Breadcrumbs (I used whole wheat, you can also use GF crumbs)¼ cupParmesan Cheese (grated)2 tablespoonsButter (melted, or olive oil)¾ cupReduced Fat Mozzarella Cheese (I used Polly-o)1 cupFiletto Di Pomodoro (or marinara)NutritionalNutritional251 Calories10 gTotal Fat14 mgCholesterol14 gCarbohydrate32 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherParmesan Chicken Recipe Ina Garten Food Networkfoodnetwork.comBest Healthy Chicken Parmesan Recipe - How To Make …delish.comOven Baked Chicken Parmesan Recipe Food Networkfoodnetwork.comQuick Crispy Parmesan Chicken Breasts - Allrecipesallrecipes.comQuick Baked Chicken Parmesan - Allrecipesallrecipes.comHealthy Baked Chicken Parmesan The Clean Eating Couplethecleaneatingcouple.comRecommended to you based on what's popular • Feedback

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    Baked Chicken Parmesan

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  • WEBApr 1, 2024 · Preheat your oven to 425° and prepare a parchment lined baking sheet. Set out 3 large shallow dishes or bowls. In the first bowl, add whole wheat flour. In the …

    Rating: 5/5(28)
    Calories: 572 per serving
    Category: Main Course

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    WEBJul 21, 2020 · Preheat the oven to 425 degrees. In a pie pan or large shallow bowl, mix together the panko bread crumbs, Parmesan, and …

    Ratings: 7
    Category: Dinner, Main Course
    Cuisine: Italian
    Total Time: 40 mins
    1. Preheat the oven to 425 degrees.
    2. In a pie pan or large shallow bowl, mix together the panko bread crumbs, Parmesan, and garlic powder. In another pie pan or shallow bowl, whisk the egg.
    3. Spray a large skillet with oil spray and place over medium-high heat.
    4. Working with one at a time, dunk a chicken breast in the egg, then the bread crumb mixture, and place it in the hot skillet. Cook for 10 minutes on each side, or until golden brown.

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    WEBApr 15, 2024 · Dredge each of the chicken cutlets into the egg whites, then the bread crumb mixture. Bake chicken parmesan at 400 degrees F for …

    Ratings: 116
    Calories: 381 per serving
    Category: Main Course
    1. Preheat your oven to 400 degrees F. Lightly coat a baking sheet with cooking spray. Cut each chicken breast in half lengthwise so that you have 4 pieces total. Pound each piece to an even 1/2-inch thickness. Set aside.
    2. In a wide, shallow bowl (a pie dish works well), combine the Italian breadcrumbs, whole wheat Panko breadcrumbs, Parmesan, garlic powder, and pepper. In a separate bowl, whisk together the egg whites until lightly foamy. Cut the mozzarella into 4 slices, or grate and divide into four equal portions.
    3. Arrange your work station in the following order: pounded chicken, egg whites, breadcrumb mixture, baking sheet. Working one at a time, dip each piece of chicken into the egg whites, shaking off any excess, then the breadcrumbs, gently patting the chicken as needed so that the crumbs stick to all sides. Place on the prepared baking sheet. Lightly coat the tops of the chicken with baking spray.
    4. Bake until the chicken is cooked through (it should reach an internal temperature of 165 degrees F) and the crumbs are brown, about 15 minutes. Remove from the oven, spoon 2 tablespoons of sauce over each piece of chicken, and top with a slice of mozzarella. Return to the oven and bake until the cheese is melted, about 3-5 additional minutes. Sprinkle with basil and enjoy immediately, topped with extra sauce as desired.

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    WEBMay 11, 2015 · Instructions. Prep: Preheat the oven to 425 degrees. Toss the breadcrumbs, panko, and Parmesan in a shallow dish with the …

    Rating: 5/5(33)
    Total Time: 40 mins
    Category: Dinner
    Calories: 433 per serving
    1. Preheat the oven to 425 degrees. Toss the breadcrumbs, panko, and Parmesan in a shallow dish with the Italian herbs, salt, and pepper. Heat the oil in a medium ovenproof skillet over medium heat.
    2. Cut the chicken breasts into a total of four pieces (for example, if there are two breasts, cut each in half – pound them a little thinner and wider if you want) and dredge the chicken in the breadcrumbs so that they stick all over the surface of the chicken. Add the chicken to the hot skillet and fry for 3-4 minutes on each side. You want the outside to be golden brown – the inside can finish cooking in the oven.
    3. Transfer the skillet to the oven and bake for 5-10 minutes or until the chicken is fully cooked. Add the sauce and place a slice of mozzarella cheese on top of each piece of chicken. Return to the oven for a few more minutes or until the cheese is bubbling and lightly browned.
    4. While the chicken finishes, cut the zucchini into thin shreds or use a spiralizer to create zucchini noodles. Serve the chicken and sauce over the raw zucchini noodles and sprinkle with Parmesan and parsley.

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    WEBSep 29, 2020 · Preheat oven to 425 degrees F. Spray a large baking dish (about 9-inch by 13-inch) with cooking spray. Spread half of the marinara sauce in the bottom of the dish. Add the chicken on top of the sauce. …

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    WEBSep 4, 2020 · Instructions. Preheat the oven to 425F degrees. Coat a baking sheet (affiliate link) with non-stick cooking spray. Sprinkle the chicken breasts with salt and then brush both sides of them with the …

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    WEBAug 21, 2020 · Step-By-Step Instructions. Step 1: Preheat the oven to 425 °F. Line baking sheet with parchment paper, set aside. Step 2: Place the chicken between two pieces of plastic wrap, or place inside a plastic zip …

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    WEBSep 17, 2021 · Dip the chicken in the egg mix, followed by the dry mix, until completely coated. 3. Fry the chicken until golden brown. 4. Place the fried chicken breast pieces on a baking tray. Top with marinara sauce, …

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    WEBJan 31, 2021 · Spray a cookie sheet with cooking spray and set aside. Mix together bread crumbs, parmesan cheese, garlic powder, salt, pepper and Italian seasoning in a medium sized bowl. Beat egg in another medium …

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    WEBAug 27, 2019 · Spread 1 tbs marinara sauce over each breast. Sprinkle half a tsp grated parmesan over each breast. Top with a small sprinkle of low fat mozzarella cheese, no more than a tbs. Bake for 25 minutes or until …

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    WEBSep 6, 2010 · Preheat oven to 220c, fan 200c or 425f or gas mark 7. Add the beaten eggs to a bowl. Mix the homemade breadcrumbs with the parmesan, oregano and some salt and black pepper. Dip the chicken

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    WEBSep 9, 2020 · Heat 1.5 - 2cm / 2/3" oil in a skillet over medium high heat to 180°C/350°F (Note 9). Carefully place 2 or 3 pieces of chicken in. Cook 2 minutes until underside is golden, then carefully turn and cook the other …

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    WEBAug 27, 2020 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Fill a large bowl with warm water and 1-2 tablespoons of sea salt. Place chicken breasts inside and set aside …

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    WEBAug 3, 2018 · Step 1 Preheat oven to 400°. In a medium bowl, mix together bread crumbs, parmesan, garlic powder, and Italian seasoning. Step 2 In another medium bowl, whisk …

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    WEBFeb 27, 2024 · Dip chicken into the breadcrumb mixture to evenly coat. Preheat oven 430°F 220°C. Lightly grease an oven tray (or baking dish) with non stick cooking oil spray; set aside. Heat oil in a large skillet over …

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    WEBJul 16, 2021 · Making the sauce. In a saucepan saute the garlic in a ¼ cup of olive oil over medium-low heat for 2-3 minutes or until lightly golden. Add in the hot red pepper flakes (optional) and cook for 30 seconds more. …

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