DirectionsStep1Preheat the oven to 400 F. Prepare a baking sheet with parchment paper.Step2Slice the bread into cubes then spread it into an even layer onto the baking sheet. Place in the oven for 10 minutes to toast.Step3While the bread cooks, whisk together the eggs, egg whites and Greek yogurt in a large mixing bowl. Stir in the milk, salt and pepper.Step4Remove the bread from the oven then let it cool a few minutes before transfering the bread cubes to the large mixing bowl with diced green bell peppers and chicken sausage.Step5Spoon the mixture into an 8.5-inch by 5.5-inch casserole dish sprayed with avocado oil spray. Place in the refrigerator to set overnight.Step6In the morning, preheat the oven to 350 F. Bake the casserole in the oven for 60 minutes or until the center is fully set. Slice into 6 large pieces and serve!Step7Store the strata in the refrigerator up to 5 days. Reheat in the microwave 1-2 minutes per sliceIngredientsIngredients4 slicesGluten Free Bread5 Whole Eggs5 Egg Whites⅓ cupNonfat Greek Yogurt1 ½ cupsUnsweetened Almond Milk½ cupGreen Bell Pepper (diced)⅔ cupMushrooms (sliced)¼ cupLow Fat Cheddar Cheese (shredded)¾ cupChicken Breakfast Sausage (diced)add Salt And PepperSee moreNutritionalNutritional212 Calories10 gTotal Fat168 mgCholesterol12 gCarbohydrate462 mgSodium17 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore further11 Healthy Breakfast Casseroles Under 300 Calories - …tasteofhome.com7 Overnight Breakfast Strata Recipesallrecipes.comHow to Make a Strata - The Pioneer Womanthepioneerwoman.comHeart-Healthy Breakfast Recipes in 15 Minutes - EatingWelleatingwell.comLow Fat Breakfast Strata Recipe SparkRecipesrecipes.sparkpeople.comRecommended to you based on what's popular • Feedback
Simple Breakfast Strata
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WEBDec 16, 2020 · Pour the egg mixture over the top of the bread. Use a spatula to fold the bread over, gently, to make sure the ingredients are …
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WEBApr 12, 2021 · Whisk together eggs, milk/cream and seasonings in a large bowl. Stir in bread cubes, fillings and most of cheeses (leave some for …
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WEBFeb 7, 2024 · Remove from the heat. Spoon the spinach mixture over the bread/bacon and top with the cheese. In a large mixing bowl, combine the eggs, milk, salt, ground …
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WEBFeb 27, 2021 · Preheat your oven to 375° F and butter an 8 x 8-inch glass pan and set aside. In a large bowl, mix together the milk, eggs, salt, and …
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WEBMar 24, 2024 · Cut the bread into 1-inch cubes and evenly distribute them in a prepared pan with the prosciutto if using. In a large saucepan, melt the butter and add the onion and garlic. Sauté for 2 to 3 minutes until the …
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WEBSep 15, 2020 · Make the batter: In a medium bowl, whisk together the eggs, milk, salt, garlic powder, onion powder, mustard, thyme, and pepper. Whisk until everything is well-combined. Pour the egg mixture over the top over …
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WEBPreparation. In a large bowl combine milk, eggs, salt, onion powder, and pepper. Place 2-3 pieces of bread on the bottom of a greased 9”x9” baking dish.
WEBAug 16, 2013 · Instructions. Melt 1 tablespoon butter. For individual stratas, brush insides of four 1-cup baking dishes. If serving family style, brush inside of 2-quart baking dish. Preheat oven to 325°F. In large skillet over …
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WEBSep 5, 2018 · Spread the ham and cheese around as evenly as possible. In a medium sized bowl whisk together eggs, milk, salt, mustard, nutmeg and pepper. Pour over top of the toast, ham and cheese. Bake for between …
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WEBMay 6, 2019 · Instructions. Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius). Heat 1 tablespoon of the olive oil in a 10-inch cast iron skillet over medium heat. Add the bread cubes, and season with …
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WEBOct 30, 2023 · Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes. Add the spinach to the skillet and cook, while stirring, until wilted, about 2 …
WEBApr 3, 2024 · Preheat a large skillet over medium heat. Add the pancetta, sausage, red onion, and garlic. Saute, while breaking up the sausage for 5-7 minutes until the meat is …
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WEBNov 27, 2019 · Set aside. Prepare the Day Before: Heat the butter in a 12-inch skillet over medium heat until melted and lightly bubbling. Add the shallots and pinch of salt and sauté, stirring frequently, until softened, 3 …
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WEBOct 12, 2022 · Go to Recipe. 4. Kale, Swiss, and Mushroom Strata. This recipe has so much flavor and is loaded with veggies for clean eaters. As the name suggests, you add …
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WEBMar 15, 2023 · Either bake right away or refrigerate the strata for up to 1 day. 8 large eggs, 2 cups milk, 3 tablespoon dijon mustard. If you have refrigerated the strata remove it from the fridge. Preheat the oven to …
WEBMay 9, 2017 · 1 part milk + 1 part eggs + 1 part cheese + 1 part add-ins (optional) + 2 parts bread. Here's how to make breakfast strata: 1. Start With a Buttered Baking Dish, and …