Best Butternut Squash Curry Recipes

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WebDirections Step 1 Preheat oven to 400°. In a large bowl, mix squash with 3 tablespoons oil; season with salt. On a rimmed baking sheet, arrange squash in an even …

Rating: 4.8/5(4)
Category: Vegetarian, パン, Comfort Food, Dinner

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WebHeat the oil in a large, deep skillet over medium high heat. Add the shallots and saute them for 5-6 minutes or until they just begin …

Rating: 4.9/5(291)
Category: 30 Minute MealsServings: 4Total Time: 30 mins1. Heat the oil in a large, deep skillet over medium high heat. Add the shallots and saute them for 5-6 minutes or until they just begin to get golden. Add the butternut squash and grated ginger, stir to coat with the oil.
2. Add the red curry paste, yellow curry powder and stir until all the butternut squash is nicely coated. Continue to cook the curry paste for 2-3 minutes or until it's fragrant. Add the broth, coconut milk, fish sauce, and sugar. Let the sauce come to a simmer before covering. Lower the heat and allow the squash to cook all the way through, about 12-18 minutes. You'll know it's done when you can easily pierce the butternut squash with the tip of a knife. Stir in the baby spinach and allow it to wilt.
3. Serve with basmati rice topped with crushed nuts, cilantro, and lime wedges.

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WebInstructions. Heat 1 tbsp olive oil over med-high heat in a large, deep pot. Add chicken and saute until browned, about 5-6 …

Ratings: 90Calories: 396 per servingCategory: Main Dish1. Heat 1 tbsp olive oil over med-high heat in a large, deep pot. Add chicken and saute until browned, about 5-6 min. Remove chicken. Add remaining tbsp of olive oil, butternut squash, carrots, garlic and ginger, cooking for 4-5 min until veggies start to get tender.
2. Meanwhile, make rice according to package directions on the stove or in a rice cooker.
3. Add stock, coconut milk, curry powder, turmeric and salt, bringing to a boil and then let simmer for 15 minutes. Add chicken back in, along with chickpeas and red pepper, and cook another 5 minutes. Remove from heat, stir in spinach and serve in large bowls alongside basmati rice. Garnish with cilantro and serve!
4. ALTERNATIVE SLOW COOKER METHOD: Dump all ingredients in the slow cooker except spinach, cilantro and rice, and cook on low for 8 hours. Stir in spinach right before serving, and serve with rice, topping with cilantro.

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Web1 tablespoon coconut oil 1 small onion peeled and chopped 2 cloves garlic crushed 2 tablespoons red curry paste 1/4 teaspoon …

Rating: 4.8/5(9)
Total Time: 25 minsCategory: SoupCalories: 197 per serving1. Preheat a dutch oven or a soup pot over medium heat. Add coconut oil. When coconut oil has melted, add onions. Cook onions, stirring frequently, until they appear translucent and the edges begin to brown.
2. Stir in the garlic, red curry paste and cayenne pepper. Cook until fragrant, about one minute.
3. Stir in the broth, coconut milk and butternut squash. Bring mixture to a simmer. Simmer, uncovered, until the squash is very tender.
4. Puree soup in batches using a blender, or puree in the pot using an immersion blender.

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WebHeat oil in a pot over medium heat. Add squash to the hot oil; cook and stir for 3 minutes. Add onion and curry paste; cook and stir for 4 minutes. Pour in vegetable broth, cover, and cook until squash is …

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Web1 butternut squash, diced 1 red onion, diced 2 tbsp mild curry paste 300ml vegetable stock 4 large tomatoes, roughly chopped 400g can chickpeas, rinsed and drained 3 tbsp fat-free Greek yogurt small handful coriander, …

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Websmall butternut squash (about 1 pound, peeled and cut into 1/2-in. pieces, about 2 1/2 cups) 1 onion, chopped 2 cloves garlic, finely chopped 1 tbsp. grated peeled …

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Web- butternut squash - shallot - yellow onion - garlic cloves - lemon Fridge and Pantry: - olive oil - bone broth - butter Herbs and Spices: - ground nutmeg - salt - black pepper Calories: 293 Carbs: 26g Find this …

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Web12 Creative Low Carb Recipes Using Butternut Squash Brenda Bennett Jan 8, 2016 This beautiful and healthy salad is a perfect low carb winter dish! Get the …

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WebMake the curry broth: Heat 1 tablespoon oil in a medium pot over medium-high heat. When hot add ginger, garlic, red pepper flakes, green curry paste and cumin. Stir and cook for 1 minutes. Add in …

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WebIt's a perfect recipe for the whole family. Ingredients 500g (17.5oz) of peeled, cubed butternut squash 1 medium onion, finely diced 2 cloves of garlic, minced 1 teaspoon of freshly grated ginger root 1.5 …

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WebInstant Pot Method: Firstly, press SAUTE on Instant Pot. Next, add coconut oil to the POT. Once the oil is hot, add cumin seeds, bay leaf, and let cumins splutter. Next, add minced ginger, garlic, and curry

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WebThe method for this recipe is really simple: Start with heating the instant pot and adding oil to sauté the onions, ginger, and garlic. Then add in the tomatoes and spices. Then add the butternut squash

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WebInstructions. Pre-heat the oven to 400F. Chop the squash length-wise in two. Season the inside with salt and pepper and place them with the inside down into a baking tray. Bake for 30 minutes and then turn them around …

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WebButternut Squash Curry. Oven - Preheat oven to 325°F/ 165°C/ Gas Mark 3. Line a baking tray with aluminum foil and spray with oil to prevent sticking. Pro tip - You can also use parchment paper. Lining …

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WebAdd in the spices (ginger, cumin, garam masala and turmeric) and cover the mixture in the spice. Continue to cook for 2-3 minutes - regularly moving the mixture with a wooden spoon. Now add in …

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