Curried Butternut Squash Recipe

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WebOct 20, 2023 · Cook the veggies. Start by cooking down the onion, carrot, cauliflower, and butternut squash in a little coconut oil until they begin …

Rating: 5/5(8)
Calories: 469 per servingTotal Time: 30 mins

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WebOct 14, 2015 · Creamy Flavorful Soul-warming Subtly spiced Coconut-infused Simple & Perfect for chilly weather This soup is ideal for …

Ratings: 474Calories: 287 per servingCategory: Side, Soup1. Heat a large pot over medium heat.
2. Once hot, add oil, shallots, and garlic. Sauté for 2 minutes, stirring frequently.
3. Add butternut squash and season with salt, pepper, curry powder, and ground cinnamon. Stir to coat. Then cover and cook for 4 minutes, stirring occasionally.
4. Add coconut milk, vegetable broth, maple syrup or coconut sugar, and chili garlic paste (optional - for heat).

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WebMar 5, 2023 · Step 1. Heat coconut oil in a pan. When the oil melts, add chopped onion and cook just until lightly brown. Step 2. Then add …

Cuisine: ThaiTotal Time: 30 minsCategory: SoupCalories: 143 per serving1. Heat coconut oil in a pan, add chopped onion and cook just until lightly brown.
2. Add minced garlic, curry powder, dried thyme, nutmeg, and chili flakes and continue to cook for one minute more.
3. Pour in chicken broth and add butternut squash chunks. Give a good stir and bring to a boil. Lower the heat and pour in coconut milk. Cook for an additional 20 minutes or until the squash is very tender.
4. Season the soup with sea salt and puree using an immersion blender.

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Web47 min Low Carb Curried Butternut Squash Soup 6 ratings This Keto butternut squash soup is rich and warming with heavy cream and aromatic curry spices. Our sweet and …

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WebSep 19, 2023 · 4 Reviews Skip the roasting in this butternut squash soup recipe and let your slow cooker do the work instead. Just load up all the ingredients into the crock pot, set it and forget it for an easy, healthy …

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WebNov 9, 2019 · Lindsey Hyland November 9, 2019 5 from 1 vote Recipe Save Reviews Finding crave-worthy low carb soup recipes can be a bit of a chore until you stumble upon something like this curried butternut

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WebOct 29, 2018 · Amazing texture. This curry squash soup is perfectly velvety smooth. It’s soothing on a sore throat, warming on a cold or grey day, and can even win over kids who don’t like big pieces of veggies in their soup. …

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WebOct 14, 2022 · Once hot add onion, and cook until beginning to soften, about 5 minutes. Add garlic, spices, and sugar and cook until spices become fragrant (about 1 minute). Add in butternut squash and cook …

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WebDec 9, 2021 · Stir in the red curry paste and cook for another minute. Add cubed butternut squash, red lentils, salt, black pepper, and vegetable stock. Bring it to a boil over medium-high heat, turn it down to medium …

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WebJan 20, 2018 · Instructions. Combine the butternut squash, garlic, water, curry powder, onion flakes, salt, and coconut oil in a large saucepan and bring to a boil over high heat. Reduce heat to medium and simmer …

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WebOct 8, 2017 · Once boiling, turn the heat down to low and crack the lid on the soup. Cook 20 minutes. Blend the soup with an immersion blender or transfer in batches to the blender. Blend until smooth. Storing leftovers …

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WebSep 16, 2020 · Chop the squash into 2 inch chunks and toss with 2 Tbsps. of melted coconut oil. Spread the squash evenly on a baking sheet, and bake for 30-35 minutes, until fork tender. While the squash roasts, …

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WebOct 8, 2015 · 26.5 oz butternut squash, 3 carrot, 1 onion, 2-3 cloves garlic, 2 tsp olive oil. Peel and finely dice the ginger. Add it together with the curry powder to the pot and fry for another minute. Tip in the lentils, vegetable …

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WebOct 29, 2020 · Thai Butternut Squash Soup Recipe. Butternut squash simmered in coconut milk and pureed makes it rich and creamy, peanut butter also adds to the smooth, luxurious texture. Thai red curry paste …

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WebJul 22, 2022 · In a large bowl, mix squash with 3 tablespoons oil; season with salt. On a rimmed baking sheet, arrange squash in an even layer. Roast until tender and golden …

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WebJan 8, 2023 · Preheat oven to 350ºF. Line a baking sheet with parchment paper. Lay squash cut-side down on the parchment and bake until flesh is very tender when pierced with a knife, about 1 hour. Turn cut side up …

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WebNov 10, 2022 · Add ingredients: Add butternut squash, carrots, curry paste, ground coriander, cumin, salt, and vegetable broth. Stir to combine and then cancel Saute (Pics 2 & 3). Pressure cook: Close the lid and …

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