DirectionsStep1In a small sauce pan, combine the rice and water.Step2Cover and bring to a low boil over medium-high heat, then lower the temperature to low and simmer until all the water has been absorbed.Step3Use a fork to fluff the rice, then add in the lime juice and cilantro.Step4Mix well, and cover while you work on the rest of the recipe.Step5Heat a large skillet over medium heat, and spray with olive oil.Step6Add the chicken, season with salt and pepper and cook for 5 minutes.Step7Add the corn and cook 10 more minutes, until the chicken is cooked through.Step8To 4 bowls (or meal prep containers) add 1/4 of the rice, 1/4 of the chicken and corn, 1/4 of the beans, 1/4 of the pico de Gallo, and 1/4 of the lettuce.Step9Top each bowl with 1/8 cup of cheese and serve with desired additional toppingsIngredientsIngredients1 cupUncooked Rice2 cupsWater1 Lime (Juice of)2 tablespoonsCilantro (chopped)add Olive Oil Spray2 Boneless Skinless Chicken Breasts (cut into cubes)½ teaspoonSalt¼ teaspoonPepper½ cupCorn (frozen)1 15-ounce canBlack Beans (drained and rinsed)1 cupHomemade Pico De Gallo1 cupRomaine Lettuce (chopped)½ cupMexican Cheese Blend (shredded, or cheddar)add Avocado (Sliced)add Homemade Guacamoleadd Blended Salsaadd Chopped Cilantroadd Lime Juiceadd Chopped Jalapenosadd Greek Yogurt (in place of sour cream)See moreNutritionalNutritional399 Calories7 gTotal Fat78 mgCholesterol48 gCarbohydrate660 mgSodium35 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Loaded Burrito Bowls
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WEBFeb 28, 2022 · Directions. In a sauce pan, bring 3 cups water to boil, add bay leaves and rice. Reduce heat to simmer . Cook until water has absorbed. Remove bay leaves and stir in lime juice. Fluff with fork. …
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WEBJun 17, 2023 · Place the chicken breasts on a cutting board with some space between and cover with a large piece of plastic wrap. With a …
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WEBStep 4. To serve, place a handful of sliced lettuce in the bottom of each bowl. Top with rice, and spoon on ground turkey and beans. Place a dollop of sour cream in each bowl. …
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WEBMay 26, 2017 · Directions. Brown the ground beef in a large skillet or saute pan over medium-high heat. Add the onion, minced jalapeno and garlic …
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WEBJan 5, 2021 · Add the olive oil, onion and garlic and stir with a spatula until onion becomes translucent. Break up the ground meat and stir it into the garlic mixture with the spatula, browning the meat off. Measure 1 cup …
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WEBAug 30, 2019 · Add the cauliflower rice, season with salt, pepper, and chicken broth (or water), and cook until tender. Transfer to a bowl, cool, and stir in scallions, cilantro, and lime juice. Heat a saute pan over …
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WEBAug 25, 2021 · Preheat oven to 425° F. Place all the sliced vegetables and garlic on a large baking sheet lined with parchment paper. Drizzle with olive oil, and toss with taco seasoning, cumin, oregano, smoked paprika, and …
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WEBSep 19, 2023 · In a 10-inch nonstick skillet heat oil over medium. Add chicken; cook 6 to 8 minutes or until no longer pink, turning once. Remove and let stand 5 minutes. Cut into strips. In a small bowl combine …
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WEBJun 10, 2021 · Make the black bean and corn salad: In a bowl, mix together the beans (drained and rinsed), corn, and pico de gallo with the kosher salt. Chop the veggies: Cut the avocado. Slice the cherry tomatoes in half, …
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WEBStep 1 – Slow cook the pork: Put the pork in the crock pot with 1/8 teaspoon garlic powder, 3 ounces diet cola, brown sugar, and water. Cover and cook on low for about 4 hours, or until meat is tender. Remove the pork from …
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WEBApr 22, 2024 · Directions. Preheat grill to medium-high or preheat broiler. Combine chipotles, oil, garlic powder and cumin in a small bowl. Oil the grill rack (see Tip) or a rimmed baking sheet, if broiling. Season chicken with …
WEBNov 4, 2023 · Drain the grease, if needed, and return the meat to the skillet. Add the desired amount of taco seasoning and water. Stir well to coat the meat in the seasoning. Continue to cook until the liquid is absorbed. …
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WEBJul 5, 2016 · Once bubbling, reduce heat to low and stir occasionally. Prepare cauliflower rice by following these instructions. Then heat a large rimmed skillet over medium heat. Once hot, add oil, garlic, onion, and a …
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WEBAug 24, 2023 · Instructions. Combine the chicken, diced tomatoes and their juices, chicken broth, chili powder, salt, and cumin in a 2 1/2- to 3 1/2-quart slow cooker. Make sure the chicken is covered with liquid, adding …
WEBJan 9, 2022 · Instructions. Heat a large skillet over medium-high heat. Once hot, add the avocado oil and then add the ground turkey. Brown the meat, breaking it up as it cooks. Once the meat has started to brown, add the …
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WEBNext, add in 2 cans of drained & rinsed low sodium black beans, 1 24 ounce jar of salsa, 2 cups of frozen corn, 1/2 cup of water, 1 1/2 teaspoons of minced garlic, and either 1/2 packet of a low sodium taco seasoning …