Best Baked Grouper Recipe

25 Best Grouper Recipes Insanely Good

How long does it take to bake grouper?You'll love this easy baked grouper recipe, prepared Mediterranean-style with a few spices and bold fresh flavors, including garlic, lemon juice, tomatoes and olives! Ready in just over 20 minutes, this healthy, low-carb baked fish recipe is perfect for any night of the week.

with Tomatoes and Olives

Rating: 5/5(3)
Published: Feb 7, 2022Category: Recipe Roundup1. Mediterranean-Style Baked Grouper. One of the healthiest ways to eat grouper is by baking it and serving it Mediterranean-style. Luckily for you, it’s also super flavorsome and quick.
2. Blackened Grouper. When in doubt, I say go with blackened seasoning for your fish. It’s an easy, foolproof way to prepare fish, and here’s how you’ll do it.
3. Grouper Piccata. Piccata is a versatile sauce of butter, lemon, and parsley. But don’t let the minimal ingredients fool you. It does wonders to add some zip to the grouper.
4. Oven-Baked Parmesan Grouper Filets. The firm texture and mildly sweet flavor of the grouper make it a stellar choice for this dish. The sour cream and parmesan coating has a homely touch.
5. Pan-Seared Grouper with Lemon Butter. This five-ingredient recipe goes to show you won’t need much to create a bang-up adornment for grouper. The inconspicuous sauce is remarkably striking once you layer it on top of your fish filet.
6. Pecan-Crusted Grouper. Salmon, chicken, and beef all taste great with a pecan crust. So why not try it on grouper, too? You’ll have to dredge the grouper in egg and flour first so the pecan breadcrumb coating will stick.
7. Key Lime Butter Grilled Grouper. If the weather is right, I love cooking grouper on the grill. Here’s one of my favorite ways that’s super easy. You’ll make a simple lime butter, rub it all over the grouper, then grill.
8. Baked Grouper with Citrus Crumb Topping. I am a big fan of citrus with fish. It keeps the flavors clean and sprightly. It’s also really fun when you’ve got this topping.
9. Popcorn Grouper Nuggets. Kids and adults both love these popcorn nuggets. Crispy on the outside and succulent on the inside, it’s hard to only have a few of these morsels.
10. Pan-Seared Grouper Sandwiches. Slap a thick cut of grouper on a toasty bun with Cuban mojo sauce, and I’ll be the first in line. Cuban mojo is a citrusy garlicky sauce that is amazing.

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OvenBaked Parmesan Grouper Fillets

How to make Oven-Baked Parmesan Grouper Fillets: To prepare this tasty entrée, first, gather your ingredients and preheat the oven to 350 …

Rating: 4.5/5(47)
Total Time: 20 minsCategory: Dinner, Main Course, Main DishCalories: 216 per serving1. Preheat the oven to 350 degrees F.
2. Rinse the fillets and dry them with a paper towel.
3. Place the fillets in a single layer in a greased baking dish or on a baking sheet. Sprinkle salt and pepper on both sides of the fillets.
4. Combine the sour cream, grated Parmesan cheese, lemon juice and zest, onion powder, and Tabasco in a small bowl and mix well.

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Easy Low Carb Baked Fish EasyHealth Living

¼ tsp Seafood seasoning of choice I use Old Bay Low Sodium Seasoning Paprika Salt and pepper Lemon quarters Instructions Preheat oven to 375 degrees. Line a baking pan …

Rating: 4.2/5(77)
Total Time: 30 minsCategory: Main CourseCalories: 82 per serving1. Preheat oven to 375 degrees.
2. Line a baking pan with parchment paper or foil.
3. Place fillets on pan and season liberally with seafood seasoning, paprika, salt and pepper.
4. Bake for 25 minutes or until fish flakes easily.

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Top Five Best Grouper Recipes Salty Scales

Mediterranean Style Baked Grouper With Tomatoes and Olives It is a low-carb recipe that one can prepare in 20 minutes or so. The formula consists of a few spices and bold, fresh flavors; this recipe works well anytime …

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The Best Way To Cook Grouper [10 Amazing Grouper …

This grouper chowder recipe contains, onions, bell pepper, potatoes, tomatoes, lime juice and spices that make it extra wholesome and rewarding. This Caribbean cuisine simply makes you feel pampered — …

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Key WestStyle Baked Grouper Allrecipes

Preheat oven to 325 degrees F (165 degrees C). Lightly butter a 9x13-inch glass baking dish and set aside. Season the grouper fillets with salt, lemon pepper, garlic powder, and onion powder; place into prepared baking …

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Super Grouper Recipe

Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons butter mixture onto the prepared pan. Mix together parsley, garlic salt, white pepper, and 1/8 teaspoon paprika in a small bowl. Sprinkle spice …

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