WebIngredients 3 medium eggs 3 oz. or 75 gm. caster sugar 3 oz. or 75 gm. self raising flour or plain flour + 1 level tsp. baking powder 2 shallow, 6 inch or 15 cm., round, shallow, …
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Not only is this sugar free low carb simple sponge cake very versatile, it is also extremely easy to make. Using my favourite method , aka the lazy method ;), everything goes into one-bowl. First you whisk the wet ingredients, then you add the dry ingredients. No need to separate eggs. No need to whisk egg whites in another bowl. Nope!
Plain sponge is the basic ingredient of many desserts. Of course you can follow recipes for various flavour cakes, but sometimes you just need a plain sponge to work with. Once you’ve mastered this sugar free low carb simple sponge cake it will become your keto diet staple.
This is a fatless sponge recipe that works so well for me because it is simple to scale the size up or down. The measurements below make 2 small sandwich tins of cake or 1 cookie tray of cake which can be rolled into a swiss roll.
So to make 1 fatless sponge sandwich you will need: Stand mixer or hand whisk (you can do this by hand but it’s seriously hard & time consuming) Preheat your oven to 170 degrees celcius. Line your sandwich tins with baking parchment. Take another large piece of baking parchment & place the sieve on top of it.