Beef Stew Crock Pot Diabetic Recipe

Slow Cooker Harvest Beef Stew American Heart …

WebMay 29, 2018 · Add the beef, potato, and flour to a 4- to 6-quart slow cooker, stirring well to combine. Add the sweet potato and carrots to the …

Rating: 4.4/5(82)

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Healthy Crockpot Beef Stew {GF, Low Cal} Skinny …

WebNov 16, 2020 · Instructions. Cut the fat off the beef and cut into 1-inch pieces and add it to a slow cooker. Add the salt and pepper. Add the …

1. Cut the fat off the beef and cut into 1-inch pieces and add it to a slow cooker. Add the salt and pepper.
2. Add the onions, carrots, garlic, tomato paste, worcestershire sauce, balsamic, beef broth and thyme. Cover and set to cook on low 8 hours (or low 4 hours).
3. About 30 minutes before the stew is done, add the cauliflower to a large pot and add water to cover the cauliflower. Bring to a boil. Boil 5-7 minutes or until cauliflower is soft. The smaller your florets, the faster this will be. Drain the cauliflower and set aside to cool 10 minutes.
4. 15 minutes before stew is done add the cauliflower to a blender and blend until smooth. Add the cauliflower and frozen peas to the crockpot. Stir to combine and cook another 15 minutes to warm then serve!

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