Beef Curry Pie Recipe

Slimming World Keema Curry Pie Recipe Sticky Mud …

WebMay 6, 2022 · Drain well and leave to steam dry in the pan. Mash in yoghurt and season. Pre-heat oven to 220°C/fan-assisted oven 200°C/gas 7. 5 …

Rating: 5/5(3)
1. Pop the onion, garlic and ginger in a food processor to make a paste.
2. Spray a deep frying pan with low-calorie cooking spray and place over medium heat. Heat the beef mince until brown and remove from pan. Then repeat with the turkey mince. Fry the onion paste for a minute or so and then stir in the curry powder and cook for a minute.
3. Crumble the stock cube over the mix, add both minces to the pan, and add tomatoes and a tin full of water. Simmer for 15-20 mins, add peas and season.
4. Moving on to the mash. Boil potatoes with turmeric for 8-12 minutes. Drain well and leave to steam dry in the pan. Mash in yoghurt and season.Pre-heat oven to 220°C/fan-assisted oven 200°C/gas 7.

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Healthier Slow Cooked Spicy Beef Curry Nicky's …

WebJan 16, 2020 · Marinade the beef in the Greek yogurt, salt, cumin and coriander for a couple of hours. Seal the beef in a hot frying pan, then …

Rating: 4.7/5(16)
1. Place the beef and marinade ingredients into a medium sized bowl and mix together until everything is combined. I like to use my hands to massage the yogurt into the beef. Cover with plastic wrap and place in the fridge to marinade for 1-2 hours (or overnight).
2. Place a large frying pan (or the inside of your slow-cooker if it can be used on the hob) over a high heat and spray with the frylight. Add in the beef and cook for 5-6 minutes until sealed. You'll probably notice watery liquid coming off the beef and marinade as you cook. Drain off most of it (otherwise you'll just be boiling the beef). It's fine to leave a little in there though.
3. Once the beef is sealed, add in the onion and turn the heat down to medium. Stir and cook for 4-5 minutes until the onion starts to soften.
4. Add in the coriander, cumin, cardamom, turmeric, garam masala, black pepper, whole and chopped chillies, garlic and ginger. Cook for 3-4 minutes, stirring a few times until the spices start to release their aroma.

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Hand Pies with Curried Beef & Peas EatingWell

WebApr 18, 2024 · Directions. Position racks in upper and lower thirds of oven; preheat to 475 degrees F. Coat 2 baking sheets with cooking spray. …

Rating: 3.4/5(7)
1. Position racks in upper and lower thirds of oven; preheat to 475 degrees F. Coat 2 baking sheets with cooking spray.
2. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add beef, onion and potato; cook, breaking up the meat and stirring occasionally, until the beef is no longer pink and the potato is tender, about 7 minutes. Stir in peas, garlic, garam masala, 1 teaspoon curry powder and salt; cook, stirring, for 1 minute. Stir in tomato sauce and remove from heat.
3. On a lightly floured surface, divide dough into 6 pieces. Roll out one piece into an 8-inch circle. Transfer to a prepared pan. Place a generous 1/2 cup filling on one half of the circle, leaving a 1-inch border. Sprinkle with 2 tablespoons cheese. Brush the border with water and fold the top half over the filling. Fold the edges over and crimp with a fork to seal. Make several small slits in the top to vent steam. Repeat with the remaining dough and filling. Mix the remaining 1 tablespoon oil and 1/4 teaspoon curry powder in a small bowl and brush on the pies.
4. Bake the pies, switching the pans halfway through, until browned on top, about 15 minutes. Let cool slightly before serving.

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