Beef Broccoli Recipe Hawaiian Style

Listing Results Beef Broccoli Recipe Hawaiian Style

WebStir fry the beef for 2-3 minutes. Dish it out and set aside Heat the remaining oil (1 1/2 tbsp) in the wok over high heat. Add the ginger …

Rating: 5/5(1)
Category: Main CourseCuisine: ChineseTotal Time: 3 hrs

Preview

See Also: Chicken broccoli low carb recipeShow details

WebMarinate beef 20-30 minutes. In a wok over medium high heat; warm TB of oil. Stir fry beef 2-3 minutes. Remove from wok, set …

Rating: 4/5(10)
Total Time: 45 minsCategory: Main CourseCalories: 251 per serving1. In a small mixing bowl; combine marinade ingredients.
2. Marinate beef 20-30 minutes.
3. In a wok over medium high heat; warm TB of oil.
4. Stir fry beef 2-3 minutes. Remove from wok, set aside.

Preview

See Also: Low carb broccoli recipes healthyShow details

WebHow to prepare keto broccoli beef (INSTRUCTIONS) Step 1: Start by slicing the flank steak into thin pieces. For easier slicing, …

Servings: 4Calories: 320 per servingTotal Time: 20 mins1. Start by slicing the flank steak into thin pieces. For easier slicing, place the steak in the freezer for 10-15 minutes before slicing.
2. Season the beef with pepper.
3. Mix the soy sauce, garlic, and ginger. Set aside.
4. Add half of the sesame oil to a skillet or wok over high heat. Add the beef and cook, stirring often, until the meat is just cooked through. Remove and set aside.

Preview

See Also: Low carb broccoli casserole recipeShow details

WebAdd the broccoli (12 Ounces) cut into florets. Cook in the oil until bright green (about 5-7 minutes). Use a slotted spoon to place …

Ratings: 3Servings: 4Cuisine: AmericanCategory: Dinners1. In a large bowl, whisk together soy sauce (1/2 cup), sesame oil (1 tablespoon), sherry (1/3 cup), erythritol (1/4 cup), and cornstarch (2 teaspoons) until everything has dissolved into the liquid.
2. Add the sliced beef (1 Pound) cut into 1/8" thick strips and toss to evenly coat in the marinade.
3. Allow beef to marinate in the fridge for 30 minutes.
4. Heat oil (1/4 cup) in a wok or large skillet over medium-high heat.

Preview

See Also: Beef and broccoli recipe easyShow details

Web1 pound ground beef 1 head of broccoli cut into florets 1/2 tablespoon sesame oil divided 1 1/2 tablespoon low-sodium soy sauce 1 …

Rating: 4.8/5(33)
Total Time: 30 minsCategory: Main CourseCalories: 401 per serving1. Heat the cooking oil in a large skillet over medium high heat. Add the broccoli florets and cook until just slightly tender, about 6 minutes. Remove from pan.
2. Add half the sesame oil to the pan along with the ground beef. Saute, breaking up into small pieces as it browns.
3. Meanwhile, combine the soy sauce, chili oil, remaining sesame oil, brown sugar substitute, garlic and ginger in a bowl.
4. Once the meat is browned, lower the heat and add the broccoli back into the pan.

Preview

See Also: One pan beef & broccoli recipeShow details

Web1 lb. broccoli 1 lb. beef cut into bite sizes 6 c. of chow fun noodles 4 tbsp. vegetable oil 1 tbsp. Chinese Black Soy Sauce 1 tbsp. chopped garlic 1 tbsp. chopped onion 4 c. Chicken stock 1 tbsp. Chinese …

Preview

See Also: Beef RecipesShow details

WebBrown Beef: Toss sliced beef in large bowl with corn starch until well-coated; set aside. Heat oil in pan over medium heat for a few minutes or until hot. Add sliced beef and cook until browned ( Note 6 ), …

Preview

See Also: Beef Recipes, Low Carb RecipesShow details

WebStir in beef and broccoli and heat through. Sprinkle with sesame seeds before serving. Recipe Notes *1/2 teaspoon of xanthan gum may be used instead. If using xanthan gum, stir it in the oil in the pan …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebBegin by cutting the broccoli into florets. Then, mince the garlic and ginger. Slice the beef into ¼ inch pieces against the grain of the flank steak. Then measure the ingredients for the sauce in a small bowl. Cook the Beef

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebLow Carb Beef and Broccoli This recipe is great for broccoli and beef! So simple and easy to do! Prep Time 15 minutes Cook Time 20 minutes Total Time 35 minutes …

Preview

See Also: Beef Recipes, Low Carb RecipesShow details

WebAdd all other sauce ingredients into the skillet and stir the ingredients together over medium-low heat until it starts to simmer, about 5 minutes. Use an immersion blender to blend sauce. Keep the sauce …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebBring 6 cups of water to a boil and blanch your broccoli for 30 to 60 seconds (depending on whether you like your broccoli crunchy or a little soft). Drain and set aside. Heat your wok over high heat until …

Preview

See Also: Beef RecipesShow details

Web2 pounds boneless beef chuck roast, sliced thin 1 onion, thinly sliced 1 cup beef broth ½ cup liquid aminos for KETO (or soy sauce if low carb only) 2 tablespoons …

Preview

See Also: Beef Recipes, Low Carb RecipesShow details

WebThis Keto Beef & Broccoli Stir Fry is a quick and easy Asian-inspired weeknight meal that your family will love! Made with healthy low-carb veggies and a delicious sugar-free stir …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebBlanch the broccoli for two minutes in boiling water, then drain it really well. In a large wok or cast iron skillet, heat oil over medium-high heat then stir-fry beef until browned, 1-3 minutes. Remove from …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebHeat a wok or a large high-sided skillet over high heat. Add the olive oil to the pan. Once the pan is very hot, add the broccoli, coating it in the oil and stir frying for 2 to …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebIn a covered microwave-safe dish, steam broccoli florets with 1/4 cup water, 3 to 4 minutes until they are crisp-tender when pierced with a fork. Drain water and set aside (See image 2). How to Make …

Preview

See Also: Beef Recipes, Keto RecipesShow details

Most Popular Search