Beef And Mushroom Soup Recipe Low Carb Keto Soups

Keto Cream of Mushroom Soup Wholesome Yum

WebDec 4, 2021 · Heat olive oil in a dutch oven or large pot over medium heat. Add the onions and mushrooms, and saute for 10-15 minutes, stirring …

Rating: 4.8/5(70)
1. In a large pot over medium heat, saute the onions and mushrooms in olive oil for about 10-15 minutes, stirring occasionally, until lightly browned. Add the garlic and saute for another minute.
2. Add the chicken broth, cream, almond milk, sea salt, and black pepper. Bring to a boil, then simmer for 15 minutes, stirring occasionally.
3. Use an immersion blender to puree until smooth (or puree in batches in a regular blender).

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Healthy Mushroom Soup Recipe (DairyFree, LowCarb)

WebSep 21, 2020 · Carefully ladle about ¾ of the soup into a blender or food processor, (leave the remaining soup in the pot). Blend/process the …

Rating: 4.8/5(11)
1. Heat the olive oil in a large pot over medium heat (see notes below if using butter). Add the chopped shallot or onion, and cook for about 3 minutes. Stir in the minced garlic and cook another 30 seconds.
2. Add the sliced crimini mushrooms to the pot, stirring them in to the shallot/garlic mixture. Cook the mushrooms, stirring occasionally, for about 5 minutes. If the mixture looks dry, add a touch more olive oil or butter as needed.
3. Pour in the tablespoon of tamari and add the fresh thyme, salt, and pepper. Pour in the broth and stir, continue cooking for a couple of minutes.
4. Remove the pot from the heat. Carefully ladle about 3/4 of the soup into a blender or food processor, (leave the remaining soup in the pot). Blend/process the soup on high for about 30 seconds or until smooth.

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