WebAdd the avocado oil. When the oil is hot, add part of the beef in one layer. Do not let pieces touch. Brown on the first side, then turn and cook through. Remove to a plate and repeat …
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WebHeat a dollop of butter in a frying pan over high heat. Make sure the pan is big enough to fit both the ground beef and broccoli. Brown the ground beef until it is almost done. Season to taste with salt and …
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WebTender beef and broccoli in a Merlot wine sauce. Tender beef and broccoli in a Merlot wine sauce. lunches, and breakfasts in minutes without cooking or compromising your …
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Web1.Steam broccoli until crisp-tender. 2. Toss the beef strips with the glucomannan. 3. In a small bowl or measuring cup, whisk together the soy sauce, water, sweetener and red …
WebHeat a wok or a large high-sided skillet over high heat. Add the olive oil to the pan. Once the pan is very hot, add the broccoli, coating it in the oil and stir frying for 2 to …
WebDirections. In a small bowl, combine flour, broth, sugar, and soy sauce. Stir until sugar and flour are dissolved. In a large skillet or wok over high heat, cook and stir …
WebGround Beef Casserole with Brown Rice. lutzflcat. This eight-ingredient dinner comes together with convenient kitchen staples, such as a can of condensed cream of …
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WebCoat chicken with salt, pepper, oregano, and paprika. Set aside. Make the filling. In a large bowl, mix filling ingredients: chopped broccoli, shredded cheese, cream …
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