WebBegin by cutting the broccoli into florets. Then, mince the garlic and ginger. Slice the beef into ¼ inch pieces against the grain of …
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WebInstructions. In a bowl, combine honey, soy sauce, ginger powder, and minced garlic and whisk together. Place aside. Sprinkle …
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WebHeat 2 tablespoons oil in wok or sauté pan over medium high heat until hot but not smoking, stir-fry beef until just cooked through, approx. 1 minute. With a slotted …
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WebUse a slotted spoon to carefully remove ginger and garlic from the oil, and discard. Add the broccoli (12 Ounces) cut into florets. …
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WebPlace in a large microwave-safe bowl. Add 1 tablespoon broth, and salt and pepper to taste. Lightly steam in the microwave for 45 seconds to 1 minute. Divide the broccoli rice among each of the bowls. …
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WebAdd all other sauce ingredients into the skillet and stir the ingredients together over medium-low heat until it starts to simmer, about 5 minutes. Use an immersion blender to blend sauce. Keep the sauce …
WebIn a large skillet over medium high heat add 1-2 tablespoons of oil. Add the beef in batches and sear until cooked through. Remove from the skillet and set aside. In the same skillet …
WebHeat oil in pan over medium heat for a few minutes or until hot. Add sliced beef and cook until browned ( Note 6 ), less than 5 minutes, stirring frequently. Transfer beef to plate. Cook Broccoli: Add broccoli …
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WebIn the slow cooker, whisk together the beef broth, liquid aminos, monk fruit, sesame oil, red pepper flakes, ginger, and garlic together. Place the beef slices and …
WebPlace browned meat into crock pot. Add 1 cup water to pan to make a beef stock. Add 2 bouillon cubes- stir and break up into stock. Add 1/4 Merlot (or other red wine) optional. …
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WebSlice stalks into long strips. Set aside. Cut beef with the grain into 1 1/2 inch strips. Cut those into 1/4 inch thick slanted slices. In a bowl, mix beef with soy and garlic and …
WebInstructions. Add steak, beef stock, garlic, ginger, coconut aminos, stevia, oil, and red pepper flakes into a small crock pot ( I used a 2 quart). Cook on low for 2-3 …
WebCombine the soy sauce, chili oil, remaining sesame oil, brown sugar substitute, garlic and ginger in a bowl. Once the meat is browned, lower the heat and add …
WebBlanch the broccoli for two minutes in boiling water, then drain it really well. In a large wok or cast iron skillet, heat oil over medium-high heat then stir-fry beef until …
WebLow Carb Beef and Broccoli made in the slow cooker with just 10 ingredients for a easy, healthy and keto dinner. So much better than takeout! HOW …
WebInstructions. In a small bowl add all the ingredients for the sauce. Set aside.Microwave broccoli with 1/4 cup of water for 3 minutes. Set aside. Season beef …