WebCombine ingredients for low carb BBQ sauce in Instant Pot liner. Add chicken thighs and cover in the sauce. Lock on lid and close the pressure relief valve. Cook on …
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WebInstructions. If using wooden skewers, soak them in water for at least 20 minutes. Combine the chicken marinade ingredients in a zip-top bag or dish: garlic …
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WebRemove any air from the bag and seal. Shake the bag until all of the chicken is coated with sauce. Marinate for at least 4 hours, preferably overnight. Place the …
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WebThe first and simplest low-carb dish or side dish is cauliflower mash or mashed cauliflower. This dish turned out to be an excellent, light substitute for carrot …
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WebInstructions. The onion, carrot, and celery should cook in the 2 tablespoons of olive oil in a large Dutch oven over medium heat for 3 to 5 minutes, or until tender. …
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Arrange chicken in baking dish and top with 1/3 of the barbecue sauce; rub in the barbecue sauce and top with pineapple chunks. Add remaining barbecue sauce on top and cover with plastic wrap.
Keto Pineapple Chicken – This easy low carb pineapple chicken recipe can be made in under 25 minutes consist of pineapple chunks, chicken, vegetables, and a sweet and tangy sauce that is perfect for a weeknight dinner.
The pineapple and BBQ blend together for such a tangy and sweet sauce that is amazing in each bite. Your family will love this meal. You only need 3 ingredients to get dinner on the table for your family and it will be a huge hit! What do you serve with Pineapple Barbecue Chicken? Serve it over rice and you have a full meal. It is that easy!
Take out your chicken pieces and place on a foil lined cookie sheet that you have sprayed with cooking spray. Baste both sides of the chicken with the low carb bbq sauce. Turn the meat back side up and broil for 5 minutes. Then turn them over, add more sauce and broil for 5-7 minutes until browned to your liking.