Bbc Good Food Moussaka Recipe

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WebSTEP 1 Cook the peppers gently in a large non-stick pan for about 5 mins – the water from them should stop them sticking. Add the …

Cuisine: GreekTotal Time: 55 minsCategory: Dinner, Main CourseCalories: 289 per serving1. Cook the peppers gently in a large non-stick pan for about 5 mins – the water from them should stop them sticking. Add the garlic and cook for 1 min more, then add the beef, breaking up with a fork, and cook until brown. Tip in the lentils, half the oregano, the passata and a splash of water. Simmer for 15-20 mins until the lentils are tender, adding more water if you need to.
2. Meanwhile, heat the grill to Medium. Arrange the aubergine and tomato slices on a non-stick baking tray and brush with the oil. Sprinkle with the remaining oregano and some seasoning, then grill for 1-2 mins each side until lightly charred – you may need to do this in batches.
3. Mix half the Parmesan with the yogurt and some seasoning. Divide the beef mixture between 4 small ovenproof dishes and top with the sliced aubergine and tomato. Spoon over the yogurt topping and sprinkle with the extra oregano, Parmesan and nutmeg. Grill for 3-4 mins until bubbling. Serve with a salad, if you like.

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WebServe this comforting dish with a Greek salad for a taste of the Mediterranean! How to Make Low Carb Moussaka First, make the meat sauce. Warm …

Rating: 4.5/5(20)
Total Time: 1 hr 15 minsCategory: Low Carb Main MealsCalories: 616 per serving1. Preheat oven to 375F.
2. To make the meat sauce, heat the oil in a large pan then add the ground lamb. Cook until browned.
3. Add the other meat sauce ingredients, bring to a boil, then let simmer for 30 minutes.
4. Spray a baking dish with non-stick baking spray and add a little of the meat sauce to the base.

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WebLow carb moussaka Instructions Preheat the oven to 350°F (175°C). Chop the eggplant into roughly 1/2-inch (1x1 cm) cubes. …

Reviews: 114Calories: 765 per servingCategory: DinnerLocation: Vasagatan 40, 111 20 Stockholm, Sweden

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WebThis low-carb moussaka is tasty and packed with vegetables, layered with mince, and topped off with the béchamel …

Rating: 4.1/5(148)
Total Time: 40 minsCategory: DinnerCalories: 300 per serving1. Set the oven to 180C/350F then start making the lamb layer.
2. Slice the eggplants/aubergines into 1-2cm slices. Heat a generous amount of olive oil in a frying pan, and fry the slices until golden on both sides.
3. In a measuring jug, put the yoghurt, crumbled feta and egg yolks. Whisk together with a fork.
4. Place the lamb mixture onto the baking dish that already has half the eggplant slices lining the bottom.

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WebThis delicious lamb moussaka recipe from the Hairy Bikers provides a wonderful meal for a family occasion. Completely comforting. Each serving provides 678 kcal, 34g protein, 34g carbohydrates

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WebThis delicious lamb moussaka recipe from the Hairy Bikers provides a wonderful meal for a family occasion. Completely comforting. Each serving provides 678 kcal, 34g protein, 34g carbohydrates

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Web1 cup almond milk or other low carb milk ½ teaspoon xanthan gum optional 4 ounces shredded monterey jack or mozzarella cheese grated chopped parsley optional US Customary - Metric …

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WebThis traditional Greek moussaka recipe makes 12 servings containing 282 calories and only 6.9g net carbs. The total time to cook is around 30 minutes with 10 minutes of prep. Keto Moussaka Ingredients …

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WebSeason with salt and pepper. Bring to a boil and reduce the heat to low. Simmer for 15 minutes. Remove from heat and let the sauce cool for 10 minutes. Mix in the breadcrumbs (pork rinds for keto) and egg …

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WebHeat until completely melted, and whisk well. Add the mozzarella cheese and whisk well. Remove from the heat. Preheat the oven to 180C/355F. Place a third of the lamb mixture in the base of your

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WebEasy Moussaka Recipe. 500g/1.1lbs Beef or Lamb Mince. 1 Eggplant. 1 Can or Carton Chopped Tomatoes. 200g/7 ounces Feta. Heat a frying pan and add butter, coconut or olive oil. When hot, add the mince. Cook the …

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WebDIRECTIONS. Preheat oven to 425° F. Heat 1 tablespoon oil in a large pan over medium-high heat. Sauté diced white onion until soft, about 3 minutes.

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