WEBJan 20, 2021 · Directions. Prepare the brine solution by combining water and salt in a bowl. Soak the milkfish into the brine solution for half an …
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WEBJan 26, 2022 · Instructions. Clean young bangus or milkfish and slice into serving pieces. Put the milkfish into a pressure cooker. Add olive oil, salt, tomato sauce, red chili, sliced onion, crushed garlic, bay leaves, peppercorn and sliced pickles. Cover the pressure …
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WEBOct 26, 2019 · Instructions. Using a slow cooker, arrange the bay leaves, carrots, pickles and garlic. Add the bangus, green olives, peppercorn and salt. Pour the olive oil and water. Add more water to fully submerge the …
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WEBOct 27, 2023 · Step 1: Preparing the Milkfish (Bangus) Clean the Bangus (Milkfish) by removing the scales, cutting off the head, and gutting them. You can also ask your fishmonger to do this for you. Rinse the sardines …
WEBAug 28, 2023 · Instructions. Mash 1-2 pieces of Spanish Style Bangus Sardines on a saucer and add about 1-2 tbsp of its oil. Heat olive oil in a pan and cook garlic until fragrant. Add the cherry tomatoes and cook for …
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WEBJun 10, 2016 · Combine salt and water. Soak cleaned fish for 10 to 15 minutes and drain. Arrange fish in a pressure cooker. Add the rest of the ingredients. The amount of liquid should be enough to cover the ingredients. Add more oil if necessary. Cook for 45 …
WEBPROCEDURE: Combine everything in pressure cooker. Cook high for 45min. and low for 15min. 5/5 Olive's Bangus Sardines This is the last of our Homemade Bangus (Milkfish) cooked Spanish Style. This recipe …
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WEBSep 25, 2019 · 1 cup water. How to Make Spanish-style Bangus Sardines. Thoroughly clean and slice bangus into serving pieces at least an inch thick. In a pressure cooker, arrange bangus in layers. In a separate …
WEBJun 30, 2022 · Spanish Style bangus is a popular Filipino fish delicacy, and is made by cooking milkfish in pressure cooker, after imersing in olive oil along with carrots, green olives, pickles, bay leaves, garlic, oyster …
WEBAug 27, 2016 · Rub fish with lots of salt and put in a strainer for about 30 minutes. After 30 minutes, pat dry with a paper towel to remove blood and excess salt. 3. Arrange your milkfish in your slow cooker. Add oil and other ingredients. Oil must cover the fish …
WEBDrain the sardines: Drain the oil or liquid from the can before using them in the recipe. Flavor the tomato sauce: Add some minced garlic, chopped onions, and a pinch of chili flakes to the tomato sauce for an extra kick of flavor. Simmer gently: Let the sardines …
WEBJan 20, 2012 · Season sardines with salt and pepper. Rub the garlic/olive oil all over the sardines including inside the cavities. Let marinate in the refrigerator for 15-30 minutes. Heat the broiler until hot. Move the oven …
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WEBArrange the slices of bangus side by side into the pressure cooker (watch the video) and top with the remaining peppercorns, bay leaves, garlic and pickles. Add carrots and finger chilies. In a bowl, combine tomato sauce, …
WEBJan 19, 2023 · Sauté onions and garlic in saucepan with extra virgin olive oil over medium heat. After 5 minutes, add tomatoes, canned beans, chicken stock and mix together. Bring to a boil, and add 2 packs of drained sardines to the saucepan. Add paprika to the …
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WEBJan 28, 2024 · Pour the olive oil and water over the sardines. Add more water to make sure that the sardines are submerged in the liquids. Bring it to boil over medium-low heat. Once it boils, add the vinegar. Let it cook …
WEBOct 22, 2016 · Add tomatoes and continue to cook, mashing with the back of a spoon, until slightly softened. Add fish sauce and cook, stirring occasionally, for about 1 to 2 minutes. Add sardines and water. Bring to …
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