Baked Plantain Recipes Caribbean Style

Listing Results Baked Plantain Recipes Caribbean Style

  • Once the plantains are peeled, it’s time to cut and roast them! We find the quickest and easiest way is to slice them at an angle into 1/4-inch slices. Slicing at an angle maximizes the amount of plantain that’s touching the baking sheet, meaning extra caramelization! Next, we coat them in melted coconut oil, because these tropical ingredients are
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  • 5/5(3)
  • Calories: 247 per serving
  • Category: Side, Snack
Explore furtherOven Baked Sweet Plantains Recipe - Food.comfood.com5 Ways to Cook and Prepare Ripe Plantains - Plant Nutritionnutritionstudies.orgRecommended to you based on what's popular • Feedback
  • People also askHow to make Caribbean-baked plantain?To make this Caribbean-baked plantain, you need just three ingredients which are shown below: Plantain: As we are not adding any extra sweetener to baked plantain and the sweetness will come only from the plantain, use a ripe and sweet plantain. If you use unripe plantain, it will taste bland.Baked plantaingreenbowl2soul.comWhat are the benefits of plantain?

    Caroline Luiza C. Castro

    Rating: 5/5(3)
    Calories: 247 per serving
    Category: Side, Snack

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  • WEBJan 11, 2020 · 2 very ripe plantains. 2 tablespoons of oil (vegetable oil, coconut oil, etc.) Method. Adjust an oven rack to the middle position and …

    Rating: 4.5/5(31)
    Servings: 1
    Cuisine: Cuban
    Total Time: 30 mins
    1. Preheat your oven to 400º Fahrenheit.
    2. Cut your plantains on the diagonal, as shown above, into slices about 1/2" thick.
    3. Place the plantain slices in a bowl, add the oil, and toss them gently to coat them.
    4. Arrange the plantain slices on a baking sheet and place on the middle rack of the oven once it's heated.

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    WEBJun 16, 2014 · Instructions. Preheat the oven to 425°F. Spray a large baking sheet with oil. Trim the ends off the plantains. Score each …

    1. Preheat the oven to 425°F. Spray a large baking sheet with oil.
    2. Trim the ends off the plantains. Score each plantain along two sides deep enough to cut through the skins.
    3. Microwave the plantains until they become soft in the center. For 2 plantains this will take about 6 to 6 1/2 minutes. For 1 plantain, about 3 to 3 1/2 minutes, depending on your microwave. The skins will become black.
    4. Peel the plantains and cut them into 3/4 inch thick slices while hot. You should get about 12 per plantain.

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    WEBJul 17, 2021 · Preheat oven to 425°F. Rinse plantains and wipe dry. To remove the peel, cut the ends first and make a shallow slit and one of the skin’s seams. Carefully remove skin and cut about 0.5cm (0.25″) thick. …

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    WEBJul 19, 2021 · Then, using your fingers, peel off the skin. Slice diagonally. Using a sharp knife, cut the plantain at an angle, making them about one-fourth of an inch. Bake until golden & crispy. Preheat the oven to 450 …

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    WEBApr 6, 2022 · Instructions. Preheat the oven to 425 degrees F. Line a large baking sheet with parchment paper. Cut the ends off each plantain and score the peels from end to end, making sure not to cut through the …

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    WEBJun 12, 2014 · Instructions. Preheat oven to 375. Spray lined baking sheet with cooking spray. Melt butter. Add in brown sugar, all spice and vanilla and mix until all the brown sugar is dissolved. Brush each plantain slice, …

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    WEBDec 14, 2023 · Freezer. To keep it in the freezer, add the slices on a tray with parchment paper and keep them in the freezer for some hours. After that, put the pieces in the …

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    WEBJul 10, 2022 · Step 1: Peel the plantains, chop the ends off and cut the plantain into around ½-inch slices. Step 2: Spread a baking sheet on a baking tray.Brush some oil on the sheet. Step 3: Place the plantain

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    WEBApr 20, 2015 · Preheat oven to 425°F. Rinse plantains and wipe dry. To remove the peel, cut the ends first and make a shallow slit along one of the seams of the skin. Carefully remove skin and cut about 0.5cm (0.25") …

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    WEBMay 16, 2022 · Instructions. In a small bowl, stir together sugar, spices, and salt, then set aside. Place half a stick of butter in a 9×13 baking pan. Set the oven to 350, and while it preheats place the dish with the butter in …

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    WEBJul 30, 2020 · Follow the slicing instructions above. Combine all ingredients into a bowl. You'll need to use the mixture twice: Majority of it before baking and also for broiling. Add layers of sliced plantains at the bottom of the …

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    WEBApr 15, 2013 · Instructions. Preheat oven to 350 degrees. Line a baking sheet with parchment paper or a silicone mat and spray with olive oil mister or non-fat cooking …

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    WEBJan 11, 2012 · Slice 1/4 inch pieces and set aside. Mix together the cinnamon, pinch of nutmeg, salt and brown sugar until it’s completely blended. Line a baking sheet with …

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    WEBAug 9, 2023 · Step 1 – Preheat the oven to 350 degrees. Step 2 – Over medium heat, place the meat in a pan and cook for a few minutes. Step 3 – Add sofrito, garlic, onion, and peppers, and stir. Cook for about 4 …

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    WEBApr 9, 2023 · Instructions. Preheat oven to 450 degrees F. Line a cookie sheet with foil. Spray foil with cooking spray to insure easy removal. Cut the ends off of the plantains

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    WEBNov 19, 2023 · Instructions. Season the ground beef with the beef seasoning, green seasoning, black pepper and pink salt in a medium sized bowl then set aside. In a medium sized frying pan, heat the olive oil on …

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