Baked Plantain Recipes Caribbean Style

Listing Results Baked Plantain Recipes Caribbean Style

WebSatisfyingly Sweet and Low-Carb. When looking for a satisfyingly sweet and low-carb option, you can't go wrong with baked sweet plantains. These delightful fruits offer a …

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WebFeb 17, 2016 · 1 tsp pink salt. Instructions. Preheat oven to 400 F. Slice plantains into slices that are thicker than chips… about 0.25 inches thick. Place plantains on baking sheet and top with cooking fat and salt. Bake …

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WebJun 12, 2014 · Instructions. Preheat oven to 375. Spray lined baking sheet with cooking spray. Melt butter. Add in brown sugar, all spice and vanilla and mix until all the brown sugar is dissolved. Brush each plantain slice, …

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WebJul 11, 2016 · Preheat the oven to 350 degrees. Wrap each plantain in parchment paper and twist to seal. It will not be airtight, but good enough. Then, set the wrapped plantains in a rimmed baking dish. (I prefer to …

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WebApr 16, 2024 · Stick 3 cloves into each half. 2. Browning plantains. Heat oil in a non-stick pan over medium-high heat. Cook the plantains, rotating until they turn golden brown. 3. Baking. Once browned, place in a baking pan. …

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WebAug 28, 2018 · Line a baking a baking sheet with parchment paper. Peel and chop plantains into 1/2 inch thick discs. Toss with remaining ingredients and place on lined baking sheet, making sure they are …

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WebApr 6, 2022 · Instructions. Preheat the oven to 425 degrees F. Line a large baking sheet with parchment paper. Cut the ends off each plantain and score the peels from end to end, making sure not to cut through the …

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WebApr 20, 2015 · Preheat oven to 425°F. Rinse plantains and wipe dry. To remove the peel, cut the ends first and make a shallow slit along one of the seams of the skin. Carefully remove skin and cut about 0.5cm (0.25") …

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WebNov 6, 2010 · Place the plantain pieces in a baking dish, then add the remaining ingredients and toss together. Arrange the pieces on the baking sheet in a single layer. Bake 20 minutes in a 400-degree oven, flipping …

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WebMay 24, 2023 · Preheat oven to 375 degrees. Peel plantains. Combine all ingredients in a blender or large food processor and blend until smooth. Pour into well-seasoned and oiled 12-inch cast iron pan (or 9 inch round …

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WebJan 11, 2012 · Slice 1/4 inch pieces and set aside. Mix together the cinnamon, pinch of nutmeg, salt and brown sugar until it’s completely blended. Line a baking sheet with …

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WebJun 5, 2015 · Instructions. Boil the plantain for roughly 15 minutes until tender. Once cooked, drain off the excess water and allow to cool then cut the tips of the plantain and use a paring knife to make an incision length …

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WebSep 11, 2021 · Place the plantains into your skillet close together, but not touching, and cook for about two minutes per side, until they are soft. Reduce the heat to medium low, and cook an additional 20-25 minutes, …

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WebPreparing Plantains for Your Low-Carb Diet. Plantains are a member of the banana family, but they have more starch and less sugar than yellow bananas — 10 grams of sugar in …

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WebApr 20, 2017 · Preheat your oven to 350 degrees fahrenheit. With a small knife, make 3-4 cuts lengthwise down the plantain, just enough to go through the peel. Then remove the peel. Thinly slice the plantain with a …

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WebApr 29, 2019 · Add lemon juice and gradually add the plantain broth. bring to a boil, add plantains, cover cook on low for 5 – 7 minutes until the plantains are fully cooked. Add more broth and season to taste if …

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WebAug 14, 2015 · Season with salt. While everything cooks, combine the avocado, coconut milk, garlic, and ginger in a small food processor (mine is 3 cups) and blend until smooth and creamy. Season to taste with salt …

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