Baked Fish Tacos Recipe Cod

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WebFeb 16, 2021 · Purple Cabbage. Use shredded purple cabbage when preparing your slaw to go on top of the cod. Shredded Carrots. The …

Rating: 4.8/5(10)
Category: DinnerCuisine: American, MexicanCalories: 110 per serving1. To marinate the fish, combine oil, lemon juice, paprika, cayenne pepper, cumin, and salt. Add the fish fillet and coat well. Marinate for at least 30 minutes.
2. Meanwhile make the sauce by combining the yogurt, mayonnaise, lemon juice, paprika, and salt. Mix them until creamy and smooth and set aside.
3. Combine the “to make slaw” ingredients in a bowl and set aside.
4. Heat a skillet and place the marinated fish. Sear the fish and cook for 3-5 minutes until the fish is completely done. Remove the fish fillets to a plate and break them into chunks.

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WebSep 11, 2023 · Jump to Nutrition Facts Ingredients 1 pound cod fillets 1 tablespoon olive oil 1 lime, zested and juiced, divided 1 teaspoon ground …

Rating: 5/5(13)
Total Time: 45 minsCategory: DinnerCalories: 313 per serving1. Preheat the oven to 425 degrees F (220 degrees C).
2. Place cod fillets in a casserole dish and drizzle with olive oil and 1 tablespoon lime juice. Season with cumin, coriander, smoked paprika, cayenne, 1/2 teaspoon salt, and black pepper.
3. Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes. Remove from the oven and break apart the fish in the baking dish with 2 forks.
4. Meanwhile, combine sour cream, garlic, lime zest, 1/4 teaspoon lime juice, and a pinch of salt for crema in a bowl. Combine cabbage, 1/4 teaspoon lime juice, and vinegar for cabbage slaw in another bowl.

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WebMay 15, 2022 · 1 lime *juiced 1 Avocado *pitted Fish 4 cod fillets (About one pound) * Skinless – any white fish like Mahi Mahi, tilapia, etc. Diced …

Rating: 5/5(1)
Total Time: 25 minsCategory: Main CourseCalories: 427 per serving1. Put all of the salsa ingredients into a blender and pulse until smooth. Chill until your tacos are ready. This sauce can last in an airtight container for up to 5-6 days.
2. Dice fish fillets. In a bowl, add the fish and spices. Stir to coat evenly.
3. Pre-heat air fryer to 400°F or 204°C and set for 8 minutes. Lightly spritz fish with olive oil. Stir fish halfway through to cook evenly. The fish should be opaque and lightly browned in some places.
4. Fry on medium/high with a dollop of oil oil for 6-8 minutes or until opaque and easily flakes with a fork.

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WebMay 21, 2019 · Avocados - sliced or diced Fish Taco Sauce - a creamy sour cream based sauce that gets drizzled on top for flavor How to make …

Rating: 4.5/5(155)
Calories: 429 per servingTotal Time: 45 mins1. Preheat oven to 400 degrees. Line a sheet pan with foil for easier clean up.
2. Mix together the melted butter and taco seasoning. Brush on the frozen fillets quickly. Bake for 25 minutes.
3. Whisk together the sour cream, lime juice, honey, milk, and salt.
4. Fill 4 bowls with 1/2 cup cauliflower rice, 1/2 cup coleslaw, 1 fish fillet, and some avocado slices. Drizzle with the honey lime crema and sprinkle with cilantro.

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WebJul 5, 2019 · They are easy to make and so delicious! Who Needs Taco Shells When you Have Fathead Shells Conventional taco shells are made with corn flour, which are heavy on the carbs and aren't keto-friendly. …

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WebJan 10, 2020 · The choice is yours! Here are some of the different types of fish we like to use! Cod is usually one of the most economical choices of fish! It is a white fish that is on the fishy side but takes on the flavor of …

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WebInstructions. Preheat oven to 425° F and line a baking sheet with parchment paper or foil. Pat dry the fish filets with paper towels to remove as much moisture as possible. Drizzle the fish with the olive oil on all sides. …

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WebJun 2, 2021 · Cilantro Atlantic Cod - other flakey white fish, such as halibut, tilapia, mahi mahi or snapper, can also be used in this recipe. For the taco bowls Cauliflower rice - riced cauliflower is now easy to find pre-made at …

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WebF T P Print Email. Cook Time. 15. minutes. Makes. 2. servings. Our Low Carb Fish Tacos with Avocado Cream recipe is carefully crafted to make your next meal time extraordinary. Get the step by step instructions to …

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WebJan 4, 2022 · Remember when “low-carb” was a dirty word? (Well, dirty term .) Low-carb meant low expectation. We waved a sad goodbye to bold flavors, crunchiness, and pleasure. At least I did. Of the bazillion diets …

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WebJun 1, 2022 · STEP 1. Set the oven on the lowest setting and wrap the tortillas in foil. Place them in the oven. STEP 2. Remove fish from the refrigerator and pat dry on both sides. Rub the spice mixture on both …

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WebJun 30, 2021 · Step by Step Instructions How to make Keto Fish Taco Bowls STEP 1: Cut the fish into 4 equal-sized pieces. Place the fish in a shallow baking dish and coat generously with the olive oil and taco

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WebJun 18, 2022 · Step 2: Make a batch of my coconut flour tortillas. Step 3: Place the fish on a tray lined with parchment paper. Bake the fillets in the oven until cooked through. Step 4: Mix the shredded cabbages, spring …

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WebApr 24, 2022 · Instructions. Heat oven to 400 degrees. Pat fish dry with paper towel. Place fish in a baking dish and drizzle with olive oil. Sprinkle fillet with cumin, chili powder, garlic, powder, coriander, and a couple …

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WebJul 25, 2022 · Low-Carb Keto Fish Tacos With Slaw Published: Jul 25, 2022 Updated: Jul 25, 2022 By: Cassidy Stauffer May contain affiliate links. Jump to Recipe Print Recipe These keto fish tacos are crispy, flakey, …

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WebJun 7, 2022 · Avocado oil also works great. Seasoning – A mix of cumin, chili powder, salt, and garlic powder makes for a quick and easy seasoning that’ll add some taco flavor to the cod filets. Fish Taco Sauce …

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WebSep 20, 2018 · For the fish: Combine the flour, spices and 1 teaspoon salt in a large bowl. Dust the fish all over with flour mixture. Heat oil in large skillet over medium-high heat. Add fish to pan and cook, for 2-3 minutes …

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