Easy Cod Fish Tacos Recipe

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WebFeb 16, 2021 · Shredded Carrots. The shredded carrots offer the perfect crunch to go with the cod and sauce. Cilantro. Use cilantro to add a …

Rating: 4.8/5(10)
Category: DinnerCuisine: American, MexicanCalories: 110 per serving1. To marinate the fish, combine oil, lemon juice, paprika, cayenne pepper, cumin, and salt. Add the fish fillet and coat well. Marinate for at least 30 minutes.
2. Meanwhile make the sauce by combining the yogurt, mayonnaise, lemon juice, paprika, and salt. Mix them until creamy and smooth and set aside.
3. Combine the “to make slaw” ingredients in a bowl and set aside.
4. Heat a skillet and place the marinated fish. Sear the fish and cook for 3-5 minutes until the fish is completely done. Remove the fish fillets to a plate and break them into chunks.

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WebJul 6, 2020 · The whey protein, baking powder, salt, chili powder, and cayenne pepper (if using) are whisked together in a medium-sized bowl …

Rating: 4.8/5(4)
Calories: 134 per servingCategory: Main Course1. In a medium-size bowl, whisk together whey protein, baking powder, salt, chili powder and cayenne pepper if using.
2. In another medium-size bowl whisk eggs.
3. Cut cod into bite sized pieces.
4. Dip cod into dry mixture followed by the egg and back into the dry mixture, coating all sides. Repeat until all cod has been coated.

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WebMay 15, 2022 · 1 lime *juiced 1 Avocado *pitted Fish 4 cod fillets (About one pound) * Skinless – any white fish like Mahi Mahi, tilapia, etc. Diced …

Rating: 5/5(1)
Total Time: 25 minsCategory: Main CourseCalories: 427 per serving1. Put all of the salsa ingredients into a blender and pulse until smooth. Chill until your tacos are ready. This sauce can last in an airtight container for up to 5-6 days.
2. Dice fish fillets. In a bowl, add the fish and spices. Stir to coat evenly.
3. Pre-heat air fryer to 400°F or 204°C and set for 8 minutes. Lightly spritz fish with olive oil. Stir fish halfway through to cook evenly. The fish should be opaque and lightly browned in some places.
4. Fry on medium/high with a dollop of oil oil for 6-8 minutes or until opaque and easily flakes with a fork.

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WebApr 2, 2023 · Step 1: Make Slaw Dressing. Blend yogurt, mayonnaise, lime juice, salt, cilantro, chile pepper, and garlic in a blender until smooth. …

Rating: 4.9/5(8)
Total Time: 20 minsCategory: Dinner, Main CourseCalories: 253 per serving

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WebJul 5, 2019 · First, gather your ingredients. Fathead crust is a keto “dough” made out of mozzarella, cream cheese, egg, baking powder, and almond flour – ingredients that contain lots of healthy fats and nutrients to keep …

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WebMay 21, 2019 · Single. Time. Oh, and chips and queso because that's a given if you are eating tacos. A few weeks ago I had this giant itch to make fish tacos but without the taco shell. Summer is headed at us at an …

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WebPublished Jan 4, 2022, Updated Sep 25, 2023 Start the year off right with these low-carb fish tacos with cucumber salsa. Tender pieces of cod are coated in garlicky-chili-seasoned almond flour and pan-fried. The …

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WebJan 29, 2019 · Instructions. Preheat the oven to 375 degrees. Drizzle the olive oil over the fish fillets, and apply salt and pepper to taste. In a small bowl, combine the paprika, chili powder and cumin. Mix to combine. …

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WebJan 15, 2018 · Low Carb Tortilla Options Plate up these healthy fish tacos on your favorite type of tortilla. Street taco or Baja-style tacos are usually served on mini corn tortilla like the 4 1/2 inch ones from Guerrero . Three …

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WebF T P Print Email. Cook Time. 15. minutes. Makes. 2. servings. Our Low Carb Fish Tacos with Avocado Cream recipe is carefully crafted to make your next meal time extraordinary. Get the step by step instructions to …

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WebJul 25, 2022 · Blanched Almond Flour - Low-Carb flour used for breading. Pork Rinds - My favorite gluten-free keto breadcrumbs substitute! Just be sure to crush them very finely, otherwise, they will have trouble sticking …

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WebMar 26, 2021 · Directions. Preheat the oven to 425°. In a small bowl, combine the season salt, chili powder, coriander, and the zest of 1 lime. Mix the seasoning together and set aside. Place the fish fillets on a baking …

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WebSep 20, 2018 · For the fish: Combine the flour, spices and 1 teaspoon salt in a large bowl. Dust the fish all over with flour mixture. Heat oil in large skillet over medium-high heat. Add fish to pan and cook, for 2-3 minutes …

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WebJun 2, 2021 · Cilantro Atlantic Cod - other flakey white fish, such as halibut, tilapia, mahi mahi or snapper, can also be used in this recipe. For the taco bowls Cauliflower rice - riced cauliflower is now easy to find pre-made at …

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WebJun 1, 2022 · Most taco meat (beef, chicken, pork, seafood) is keto-friendly/low in carbs as long as the marinade or seasoning doesn't contain a ton of sugar or the meat is not breaded. And other taco fixings (lettuce, …

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WebAug 17, 2020 · Spatula Tips For Making These Keto Friendly Fish Tacos Use whichever fish you prefer for these tacos, personally we've used haddock, tilapia and cod but I would love to try grouper or mani mahi if I …

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WebJun 30, 2021 · Table of Contents show Ingredients in Keto Fish Taco Bowls Ingredients Notes Fish: For this recipe, I typically use wild-caught cod or halibut. You can use any flaky white fish you prefer. Some options are …

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