Baked Ahi Tuna Recipes

Listing Results Baked Ahi Tuna Recipes

WebApr 19, 2024 · Preheat oven to 450 degrees F. Cut 4 large sheets of parchment paper, each about 16 by 12 inches (or use pre-cut parchment …

Rating: 3.8/5(5)
Total Time: 30 mins
Servings: 4
Calories: 312 per serving
1. Preheat oven to 450 degrees F. Cut 4 large sheets of parchment paper, each about 16 by 12 inches (or use pre-cut parchment sheets).
2. Combine mayonnaise, parsley, mustard, honey and turmeric in a small bowl.
3. To make packets, lay the parchment sheets on a work surface with the long sides closest to you. Fold each in half (bringing the short sides together), then open. Place 1/2 cup potatoes on one side of each piece of parchment and sprinkle with 1/4 teaspoon salt and 1/8 teaspoon pepper. Top each with 1 cup of kale and a piece of tuna. Sprinkle the tuna with the remaining 1/4 teaspoon each salt and pepper. Brush with the mayonnaise mixture. Close the packets and seal the edges with small, tight folds. Place the packets on a large baking sheet.
4. Bake until the fish is just cooked through, 10 to 15 minutes. (Carefully open one packet to check for doneness--be cautious of the steam.) Set each packet on its own plate. Let stand for 3 minutes. Cut an X in the top of each packet with scissors and carefully fold open to serve.

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WebPlank-Grilled Tuna Steaks. 1 hr 35 mins. Parchment Packet Baked Tuna Steaks & Vegetables with Creamy Dijon-Turmeric Sauce. 30 mins. Seared Tuna with Bulgur & Chickpea Salad. 45 mins. Pistachio-Crusted Tuna

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WebSep 1, 2014 · Soy sauce is too salty for my diet. Even the low-salt variety has much, too much salt for me to stay under 1,500 mgs a day. So I …

Estimated Reading Time: 2 mins

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WebFeb 19, 2024 · Preheat your oven to 425°F (218°C) and line a baking sheet with aluminum foil. In a bowl, combine the olive oil, soy sauce, minced garlic, salt, and black pepper. Mix …

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WebFeb 22, 2024 · Step-By-Step Recipe Instructions. Mix marinade ingredients in a bowl. Pat tuna steaks fully dry and place in a bowl. Immerse in marinade and let sit for several hours. Place Ahi Tuna in super-hot, oiled …

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WebJul 11, 2023 · Instructions. In a small bowl combine the soy sauce, 1 tablespoon sesame oil, white sesame, honey, and black pepper. Mix well. Pour the mixture over the tuna steak until fully coated. Allow the fish to …

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WebStep 1. Combine cilantro, garlic, lime juice, red pepper flakes, ¼ tsp. each of the no-salt substitute and black pepper in a blender. Blend, gradually pouring in all but 1 Tbsp. of the olive oil, until mostly smooth.

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WebPair it with a simple sauce made of 2 parts mayo, 1 part sesame ginger dressing (oil based), and 1/2 part low sodium soy sauce and you have yourself a fantastic ahi tuna appetizer …

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WebSep 16, 2019 · Instructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 …

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WebAug 30, 2023 · Instructions. In a small bowl, combine the sesame seeds, garlic powder, kosher salt, and pepper. With paper towels, pat ahi dry, and coat all sides with soy sauce. Sprinkle with sesame mix, and press to …

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WebApr 20, 2022 · In a small bowl, whisk together the tamari, 1 tablespoon of the oil, lime juice, garlic and honey. Season with salt and pepper. Pour the marinade over the tuna, turning the steak to coat. Cover and refrigerate …

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WebFeb 7, 2018 · Seal the bag, and rub the seasonings into the tuna fillets gently. Put in the fridge for 15 minutes to let the tuna steaks marinade. In a large bowl, add the potatoes and olive oil and toss to coat. In a small …

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WebFeb 17, 2024 · Sear the tuna steaks: Heat a cast-iron skillet or an oven-safe skillet over high heat. Add the olive oil and let it heat up until it shimmers. Carefully place the seasoned …

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WebJul 25, 2021 · Instructions. In a small bowl – combine all the tuna steak marinade ingredients – soy sauce, rice vinegar, mirin, sesame oil, sliced ginger & garlic, scallions, and chilly flakes. Pro tip – Use glass or plastic, …

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WebAug 15, 2023 · In a small bowl mix the sesame seeds with salt and pepper and roast the seeds for 30 seconds in a hot skillet. Pat dry the Ahi tuna and marinate with soy sauce, sesame oil, and honey. Let sit for 10 minutes in …

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WebAug 17, 2022 · Instructions. In a medium bowl or glass measuring cup, whisk together the shoyu, lemon juice, sesame oil, garlic powder, sugar, salt and pepper to make a marinade. Pat dry the tuna steaks with paper …

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Web6 days ago · Instructions. Gather all the ingredients. In a small mixing bowl, add grated ginger, toasted sesame oil, black pepper and salt. Mix well then transfer to a zip lock bag. Pat dry the ahi steak fillets and then transfer to …

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