DirectionsStep1Cut the chicken into 1-inch cubes. Mix together 1 tablespoon of arrowroot powder, garlic powder, onion powder, salt and pepper then toss with the chicken making sure each piece is lightly coated.Step2In a large skillet over medium-high heat, drizzle 1 tablespoon of olive oil to coat the pan. Once the pan is hot, add the chicken pieces in an even layer. Season with salt and pepper and cook until lightly browned…Step3Drizzle another tablespoon of olive oil onto the hot skillet, add the green beans and season with a little salt and pepper. Saute the green beans for about 6 minutes until they start to get a little char and are tender…Step4While things are cooking, whisk together the chicken broth, soy sauce, honey, garlic and ginger in a small bowl. Separately, whisk together 2 teaspoons arrowroot powder (or cornstarch) along with 2 teaspoons of wat…Step5Once the green beans are nice and tender, add the chicken back into the pan and mix together. Pour the honey garlic sauce over top, add in the arrowroot mixture to help thicken up the sauce, and stir well making …Step6Top with sliced green onions (aka scallions) and some sesame seeds. Serve over rice and enjoy!IngredientsIngredients1 ½ poundsBoneless Skinless Chicken Breasts (cut into 1-inch pieces)1 tablespoonArrowroot Powder (or cornstarch)½ teaspoonGarlic Powder¼ teaspoonOnion Powder¼ teaspoonSalt¼ teaspoonBlack Pepper2 tablespoonsOlive Oil (divided)12 ouncesGreen Beans (trimmed)¼ cupGreen Onions (chopped)add Sesame Seeds (optional garnish)¼ cupChicken Broth3 tablespoonsLow-Sodium Soy Sauce¼ cupHoney4 clovesGarlic (minced)½ teaspoonGinger (grated, or 1/4 tsp ground ginger)2 teaspoonsArrowroot Powder (or cornstarch)See moreNutritionalNutritional382 Calories11 gTotal Fat25 gCarbohydrate737 mgSodium38 gProteinFrom eatyourselfskinny.comRecipeDirectionsIngredientsNutritionalExplore furtherSheet Pan Chicken & Green Beans - That Low Carb Lifethatlowcarblife.comOne Pan Honey Garlic Chicken and Veggies - Damn …damndelicious.netLemon-Garlic Chicken with Green Beans - EatingWelleatingwell.comHoney Lemon Chicken and Green Beans Stir Fryyellowblissroad.comLemon Garlic Butter Chicken and Green Beans Skillet - …eatwell101.comRecommended to you based on what's popular • Feedback
One Skillet Chicken with Bacon and Green Beans
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WEBOct 16, 2018 · Instructions. Preheat oven to 375 degrees. Spray a rimmed half sheet pan with non-stick spray. Add the butter to a small mixing …
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WEBMay 17, 2021 · Place the beans and chicken broth into the saucepan and bring to a light boil. Simmer uncovered for 45 minutes to an hour. If needed, you can add water when the liquid runs low during the cooking process. …