Authentic Creole Recipes

Healthy Jambalaya with Sausage & Shrimp (Whole30, …

WebOct 17, 2018 · Add garlic, onion, bell pepper, and celery; sauté until softened, about 5-7 minutes over medium heat. Add Cajun seasoning, …

1. In a large heavy-bottomed pot or Dutch oven, heat ½ tablespoon olive or avocado oil over medium heat. Add sliced sausage and cook until browned on both sides, stirring occasionally. Transfer sausage to a plate.
2. Add 1 tablespoon oil. Add garlic, onion, bell pepper, and celery; sauté until softened, about 5-7 minutes over medium heat.
3. Add Cajun seasoning, starting with 1 ½ tablespoons, black pepper, salt, and optional cayenne pepper to pot; stir. Add tomatoes, chicken broth, and sausage to pot, and stir to mix.
4. Bring mixture to a boil then reduce heat to low; simmer for 25-35 minutes or until thickened and liquid is reduced.

Preview

See Also:

Show details

Shrimp Creole Skinnytaste

WebFeb 16, 2012 · Instructions. In a large skillet heat the olive oil over medium heat. Add the chopped onion, green bell pepper, garlic and celery and …

1. In a large skillet heat the olive oil over medium heat.
2. Add the chopped onion, green bell pepper, garlic and celery and saute until tender.
3. Add tomatoes and tomato sauce, cayenne pepper, cajun spice, bay leaf and bring to a boil.
4. Cover and reduce heat to low and simmer 20-30 minutes.

Preview

See Also:

Show details