Asian Roasted Broccoli Recipe

Listing Results Asian Roasted Broccoli Recipe

DirectionsStep1Preheat the oven to 400 degrees. Toss the broccoli with soy sauce, sesame oil, rice vinegar, garlic powder, ginger powder, and red pepper flakes if using. Lay out on a sheet pan in a single layer. Make sure not to ove…Step2Roast for 18-24 minutes or until the broccoli is beginning to get brown and crispy. Cooking time depends on the size of the floretsIngredientsIngredients4 cupsBroccoli2 tablespoonsLow Sodium Soy Sauce (or coconut aminos for GF, Paleo, Whole30)1 tablespoonSesame Oil1 tablespoonRice Vinegar½ teaspoonGarlic Powder¼ teaspoonGinger Powder¼ teaspoonRed Pepper Flakes (optional)NutritionalNutritional67 Calories4 gTotal Fat7 gCarbohydrate295 mgSodium3 gProteinFrom slenderkitchen.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Asian Roasted Broccoli

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  • WEBAug 13, 2019 · In a large bowl, whisk together olive oil, soy sauce, rice vinegar, chili paste, and ginger. Add broccoli and toss to coat. Spread …

    Rating: 4.9/5(15)
    Total Time: 20 mins
    Category: Side Dish
    Calories: 121 per serving
    1. Preheat oven to 400 degrees F and line a rimmed baking sheet with parchment paper.
    2. In a large bowl, whisk together olive oil, soy sauce, rice vinegar, chili paste, and ginger. Add broccoli and toss to coat. Spread onto single layer on baking sheet.
    3. Bake in preheated oven for about 10 minutes, stirring halfway through. Remove from oven and add garlic, sesame seeds and sesame oil. Toss to coat. Continue cooking another 5-10 minutes until edges of broccoli begin to brown and broccoli pieces are tender.
    4. Serve hot and enjoy!

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    WEBFeb 19, 2018 · Preheat oven to 400 degrees F and line a rimmed baking sheet with a silicone mat or parchment paper. Place the broccoli in a …

    Rating: 4.9/5(62)
    Total Time: 25 mins
    Category: Side Dish
    Calories: 63 per serving
    1. Preheat oven to 400 degrees F and line a rimmed baking sheet with a silicone mat or parchment paper.
    2. Place the broccoli in a single layer onto the prepared pan and set aside.
    3. In a small bowl, whisk together melted oil, soy sauce, vinegar, sriracha, garlic powder, and ginger powder.
    4. Pour over broccoli and toss until fully combined.

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    WEBJul 11, 2023 · Roast. Place the broccoli florets in the oven and roast for 10 – 15 minutes until golden brown and tender. Sprinkle. Transfer the …

    Rating: 5/5(1)
    Calories: 239 per serving
    Servings: 2

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    WEBApr 9, 2021 · Cook at 400 degrees Fahrenheit until the broccoli is done. Prepare the Sauce. While the broccoli is roasting in the air fryer, …

    Rating: 4.4/5(19)
    Calories: 154 per serving
    Category: Side Dish
    1. In a large bowl, toss together the broccoli, peanut oil, garlic and season with sea salt. Make sure the oil covers all the broccoli florets. I like to use my hands to give each one a quick rub.
    2. Spread the broccoli into the wire basket of your air fryer, in as single of a layer, as possible, trying to leave a little bit of space between each floret.
    3. Cook at 400 degrees until golden brown and crispy, about 15 – 20 minutes, stirring halfway.
    4. While the broccoli cook, mix together the honey, soy sauce, sriracha and rice vinegar in a small, microwave-safe bowl.

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    WEBOct 30, 2023 · Preheat the oven to 425 degrees. Spray a baking sheet with cooking spray. For easy cleanup, line the pan with foil. In a large bowl, whisk together soy sauce, sesame oil, ginger, and garlic powder. Toss …

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    WEBMar 23, 2024 · Add the grated into the bowl and mix. Place the broccoli in a large bowl and pour the soy sauce mix over the top and toss the broccoli to coat each piece well.Spread the broccoli out on the baking tray in a …

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    WEBJul 12, 2021 · Instructions. Place the broccoli florets in a large bowl. Add all ingredients except sesame seeds and toss until well combined. Transfer the broccoli to the basket or trays of an air fryer and air fry at 400°F for …

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    WEBMar 21, 2023 · Preheat the oven to 425 degrees. Line a baking tray with parchment paper and set it aside. Clean and trim your broccoli leaving the stems intact. Slice the broccoli into long strips. Add the broccoli to the …

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    WEBDec 14, 2020 · Instructions. Preheat the oven to 400 degrees. Whisk together the soy sauce, sesame oil, vegetable oil, rice vinegar, ginger, and sriracha together in a small bowl until well combined. Side Note: I grate …

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    WEBJan 27, 2024 · Instructions. Step one: Boiling broccoli. Add a pinch of salt and a splash of olive oil to the boiling water. Boil the broccoli for approximately 3-5 minutes, then drain. Step two: Frying Bacon. Toss …

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    WEBMar 2, 2021 · Instructions. Preheat oven to 400 degree Fahrenheit. On a sheet pan, plan frozen broccoli florets spaced out with nothing on them. Roasted for 20 minutes, tossing halfway through. In a large bowl mix …

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    WEBMar 9, 2023 · Instructions. Cut the broccoli into bitesized florets. Bring a pot of cold water to the boil. Add ice and cold water to a bowl and set to one side. Once boiling, add the …

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    WEBApr 21, 2021 · In a large bowl, combine the broccoli florets and soy sauce mixture. Stir until the broccoli is completely coated in the sauce. Set aside. 1 head broccoli. Place the oil in a skillet over medium heat. Add the …

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    WEBDec 21, 2020 · Stir until the broccoli is completely coated in the sauce. Set aside. Place the oil in a skillet over medium heat. Once the oil is hot, add the chopped garlic and cook for 1 minute. Add the broccoli and cook, …

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    WEBMay 20, 2013 · In a large skillet or wok over medium-high heat, add sesame oil* and heat for a minute. Carefully add broccoli florets. Cook for about 4 minutes, stirring often to prevent burning. Reduce heat to medium-low. …

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    WEBOct 6, 2021 · Put oil in a skillet and heat on medium heat. 1 tablespoon olive oil. Once the oil and the skillet are hot, add in the chopped garlic and cook for about 1 minute. 3-4 cloves garlic. Next put the broccoli in and …

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